Hop-Sport HS-30S

The ministepper of the Polish brand Hop-Sport is positioned as a home trainer that does not require a lot of space. With a weight of 9 kg, it will take up a “patch” measuring 54x41 cm.

The model is offered in different colour options: blue, pink and green.

Training is not just for the legs

Hop-Sport HS-30S refers to cardio equipment, which helps both get rid of excess weight and strengthen the respiratory and cardiovascular systems. Also, with the correct technique for performing the steps and the absence of contraindications for the user, the stepper provides a gentle effect on the joints.

Classes on it will mainly strengthen the muscles of the legs and buttocks. Due to the presence of a swivel mechanism during steps, the muscles of the lower back and the press are also included in the work. A complete expander will allow you to simultaneously use your arms, including biceps or deltoid muscles (shoulders), to increase energy consumption during the training process.

Step Depth Control and Training Key Metrics

The Hop-Sport HS-30S has a simple hydraulic (mechanical) loading system, and with the help of a special valve, you can vary the step depth. As soon as the user steps on the pedals, the on-board computer display turns on, which displays information about the training time, frequency of execution and the total number of steps, and calorie consumption.

The ministepper needs a flat surface for excellent stability, but due to the overall compactness, this will not be a problem in most cases. In general, the Hop-Sport HS-30S is a simple but very functional cardio machine that can partially or completely replace both a conventional stepper and other larger counterparts, such as an orbit track.