Optimum Nutrition L-Carnitine 500 60 tab 60

The product of the reputable American sports nutrition brand Optimum Nutrition is offered in tablet form. Each contains 500 mg of the active ingredient, which eliminates the difficulty with dosages. It is recommended to take 1 – 2 tablets per day, based on the current body weight and/or the results pursued. In total, there are 60 of them in the bank, so the supplement will last for a period of 30 to 60 days.

Without aggressive components

A feature of Optimum Nutrition L-Carnitine 500 60 tab is that pure L-carnitine acts as the main substance that promotes weight loss. This is a harmless amino acid, which, even if the maximum recommended dosages of 2000-3000 mg are greatly exceeded, does not cause side effects and has virtually no contraindications.

L-carnitine stimulates the breakdown of fat cells during sports or other physical activity, it also has a positive effect on the cardiovascular system, lowering blood cholesterol levels.

Additional components

The composition of the supplement, in addition to the main active ingredient, includes two minerals — phosphorus (7% of the daily norm in 1 tablet) and calcium (10%). Both are extremely important for bone tissue.

The disadvantages of Optimum Nutrition L-Carnitine 500 60 tab include the rather high cost of the supplement in terms of 1 gram of L-carnitine. There are analogues on the market that, with the same content of the main component, are significantly cheaper, for example, BioTech L-Carnitine 1000 mg. But the excellent reputation of the brand and the overall reference quality of products partly offset this difference.