Massagers: specifications, types

— Percussion (pistol). Massagers in a characteristic pistol form factor, affecting areas of the body and limbs using fast and rhythmic percussive movements (tapping). The principle of their operation is quite simple: the shock-vibration part intensively delivers rhythmic blows to the surface of the body in the area where you direct it. Percussion massagers are suitable for relieving muscle tension and pain, improving blood circulation, flexibility and mobility of muscles and joints, and promoting relaxation after physical activity.

– Manual. Devices in the form of devices held in the hand: during the massage process, it is necessary to move the massager over the treated area. The key advantage of this design is its versatility - the hand massager can be used for almost any part of the body. However, performing a massage on yourself with such a device is not very convenient: the procedure can be quite tedious, requires attention and almost does not allow you to be distracted by other activities. In addition, some areas (for example, the back) can only be effectively treated if another person is working as a massager.

– Belt. Belt-shaped devices are good because you can put them on, turn them on and not be distracted by the massager until the end of the procedure, while going about your business; Moreover, many models even allow you to walk during the ma...ssage (although this is usually not recommended). We also note that such devices can have different designs and quite varied applications (see below); in fact, only the face and head are parts of the body for which belts are unsuitable.

— Footrest. Most of these models have the form of platforms with an “active surface” that acts on the feet and provides vibration, sometimes with IR heating. Devices with shiatsu are less common (see “Modes”). Most platforms only target the feet, but there are extended height models that also target the calves.

— Cover for the chair. Devices in the form of pads for seats with backrests - office chairs, car seats, etc.; can have different shapes and sizes and are intended for different types of furniture. Such massagers act exclusively on the back; they are especially useful for those who have a sedentary job or spend a lot of time driving. The convenience of the cape is that it can be kept on the chair at all times, including when necessary; in addition, the massage procedure can be carried out directly during the main activity (if, of course, it is not too distracting). The most popular methods of influence in capes are vibration and shiatsu, but there are other modes.

– Pillow. Pillows are intended primarily for the head and neck, but there are other options, for example, models suitable for the feet and calves. One of the important advantages of such massagers is their small size.

– Head massager. A specific type of massager, designed, as the name suggests, to affect specific areas of the head. As a rule, it is attached to the head during work.

– Neck massager. In appearance, specialized neck massagers resemble a horseshoe-shaped roller attached to the neck-collar area - wearing it around the neck frees up the user’s hands. Conventionally, such massage devices can be divided into two camps: kneading and impulse. The first are indicated for a deep effect on muscle tissue and are suitable for users with osteochondrosis, osteoporosis and constant muscle tension. In pulse models, the massage is performed by special heads of small diameter - the sensations during the session resemble the passage of electrical impulses through the muscles. It is recommended to use such massagers for osteoarthritis and osteochondrosis, soreness of muscle tissue in the neck and shoulders.

— Roller. Devices in the form of cylindrical rollers, the surface of which is covered with a special notch, allowing the roller to be used for self-massage of the back, legs and other parts of the body. However, there are rollers with a smooth surface - they create maximum contact with the surface of the body. Such models are ideal for increasing blood circulation and deep muscle work. As an additional effect, massage rollers usually provide a vibration function. Manual models for acupressure roller massage may also fall into this category.

— Palm massager. Devices for massage and relaxation of the muscles of the fingers and palms. As a rule, such models combine several types of massage in one bottle: acupuncture, compression, vibration, etc. (depending on the specific implementation). Palm massagers reduce hand fatigue after a long stay at the computer, prevent the occurrence of “tunnel syndrome,” improve blood circulation and joint mobility, activate lymph flow and relieve swelling.

— Massage mattress is used for relaxation, as well as the treatment and prevention of many ailments. This type of massager allows you to improve the quality of sleep, quickly and effectively relieves fatigue after a hard day at work. It is often recommended to be used as an additional means of physical therapy for people who have undergone various injuries and surgeries. The massager uses roller vibration motors as power actuators, the number of which can vary, from 10 or more. Actively affects such areas of the body as the neck, shoulder girdle, back, lower back, as well as buttocks and hips.

— Hydromassage. The operation of the device is based on the flow of air that flows through numerous nozzles. The closest analogue of a hydromassage is a jacuzzi. This type of massager is designed to work in an aquatic environment. There are several main types of hydromassage. There are bath mats that are designed to massage: the neck, shoulder girdle, back, lower back, buttocks and thighs.

— Air massager. Devices for massage using compressed air, working on the principle of air compression - creating pressure on various parts of the body. Most often, air massagers are used to affect areas of the legs (calves, thighs or feet). They are designed with special air chambers or cushions that inflate and deflate, creating a rhythmic contraction and relaxation of the muscles. This helps improve blood circulation, relieve tension, reduce swelling and overall relaxation.

The rated power of a massager is more of a reference than a practical concern for most users. Generally, massagers consume less than 80 watts, with higher ratings, up to 400 watts, observed in specific chair cover models that heavily rely on extensive infrared heating. However, power consumption is usually not a significant factor, especially for models powered by a household outlet. Manufacturers carefully select power levels to ensure the effective performance of claimed functions and modes. When choosing a massager, it's more practical to focus on other relevant aspects rather than getting overly concerned about power ratings.

The number of individual operate programs provided for in the design of the massager.

It's important to distinguish this from massage modes (as discussed below). A single program can integrate multiple massage modes, such as vibration and infrared heating. Consequently, the count of programs may not necessarily align with the number of distinct massage types.

Anyway, the more modes, the more versatile the massager, the more ways it can be used. However such an abundance can affect the price.

The number of speeds provided in the design of the massager.

The higher the speed, the more intense the impact; conversely, gentle massage is usually performed at low speeds. The presence of several speeds allows you to choose the best option for a particular task.

The number of nozzles supplied with the massager.

Different nozzles can be used both for different types of massage, and for separate varieties of the same type (for example, nozzles for delicate, regular and intensive vibration massage). The more nozzles in the kit, the wider the possibilities of the massager. However, it is worth remembering that the specific set of these features may be different, it should be clarified in advance before buying.

Also note that nozzles can be sold separately.

Parts of the body for which massager is intended.

While primarily linked to the massager type (as discussed earlier), the effectiveness of these devices can vary significantly based on factors such as modes and attachments. It's crucial to adhere to the specifications and guidelines for use, as even similar-looking models may differ in their intended applications. Using a massager in a manner not specified in the manual, even if permissible for a similar model, can result in various unpleasant consequences, including potential injuries.

Now on the market there are massagers for almost any part of the body, namely: eyes, face, head, neck, shoulders, arms, back, chest, abdomen, hips, calves, feet.

Methods of influence on the body, provided in the design of the massager.

— Vibrating. Impact through mechanical vibrations improves blood circulation, increases muscle tone and helps to cleanse and smooth the skin. The specifics of such a massage can be different, depending on the frequency and amplitude of the vibrations.

— Infrared heating. Infrared radiation generates heat in the treated areas, and this effect is generally considered more potent and efficient than traditional heating methods (as discussed below). Infrared heating minimizes heat dispersion in the air, ensuring that most of it is transferred directly to the skin. This type of heating encourages vasodilation and enhances blood circulation, resulting in a revitalizing, cleansing, and anti-inflammatory impact. Typically, these procedures complement other massage techniques, amplifying their effectiveness.

— Ultrasonic. Ultrasound technology is employed for high-frequency micro-massage, where the massager's working surface generates vibrations at around 1 MHz. These oscillations impact both the skin cells and muscle tissue. When ultrasound is applied, cells undergo changes in density, which accelerates metabolic processes. This form of massage enhances blood circulation and supports wound healing. The high-frequency micro-effects effectively relax facial mimic muscles, result...ing in the reduction of wrinkles. While ultrasound massagers are primarily designed for use on the face and neck, they can also be effective on other parts of the body.

— Galvanotherapy. Galvanotherapy involves using a mild direct current to treat the skin, primarily for facial skincare. It proves particularly effective when combined with natural cosmetics, as it allows for deeper penetration into the skin layers. The gentle galvanic current enhances ion exchange within skin cells, boosting tissue biological activity. This process stimulates the production of collagen and elastin, resulting in firmer, more elastic skin with reduced wrinkles. — Shiatsu massage, based on the Japanese technique of applying pressure to biologically active points and "meridians" using fingers, fists, and elbows, is also used. Massagers with this function replicate these pressure techniques, and the specific effects of shiatsu can vary based on the points targeted by the device. Nonetheless, it is widely believed that shiatsu massage, regardless of the specific points targeted, triggers the body's self-regulation mechanisms and contributes positively to overall well-being.

— Roller. Massage carried out by rolling special rollers over the skin. The rollers provide a fairly deep effect that improves blood circulation, prevents the deposition of salts and has an anti-cellulite effect.

— Point. A massage that involves intense exposure to individual points on the body. According to the specifics of the application, it is similar to the shiatsu described above, however, it is allocated to a separate category, because. the specific impact in this case does not correspond to the shiatsu technique. In this case, both modes may well be combined in one device.

— Relaxing. This category includes all types of massage that provide the effect of relaxation and relieving muscle tension. The specific method of relaxing effect depends on the model of the massager.

— Airy. There's also a technique known as "air-compression" or "pressotherapy," which involves using special chambers filled with air to apply gentle pressure to the body. This method is known for its gentle and subtle nature, along with a low noise level. Pressotherapy helps regulate blood and lymph circulation in the targeted areas, making it an effective treatment for conditions like cellulite, excess weight, swelling, and certain vascular problems.

— Tapping. Body tapping massage is employed to enhance muscle strength, decrease body fat, and enhance blood circulation. Additionally, some Eastern practices, including specific forms of qigong, incorporate this technique.

— Anti-cellulite. Various types of massage that help to strengthen and smooth the skin and, accordingly, prevent and combat cellulite. Specific types of such effects depend on the model of the massager.

— Vacuum. Vacuum therapy is highly effective for lifting and exfoliating. It speeds up the movement of fluids in the space between cells, reducing swelling and enhancing blood circulation. Consistent vacuum treatment boosts collagen production, resulting in firmer and more toned skin. Moreover, vacuum therapy is excellent at exfoliating the skin by removing dead cells. Additionally, it proves to be an effective method for addressing issues like a double chin on the neck and cellulite on the hips and buttocks.

In reverse mode, the massage head rotates in the opposite direction. Massagers with a reverse function are more effective, and changing the direction of rotation of the massage head allows the muscles to relax more deeply.

The presence of a heating function in the design of the massager.

This function should not be confused with the infrared heat mode, as discussed in the "Modes" section. Here, we are referring to a conventional heater, which can also be combined with infrared heating. Heating typically serves as a supplementary feature, helping to dilate blood vessels, enhance blood circulation, and boost the effectiveness of different massage techniques. Some models even offer it as a standalone mode, such as heating pads, which provide added comfort during colder seasons.

The auto-off timer, found in various models, will automatically halt the body massager. Its functionality may either be customizable or set to a fixed duration, but in either case, it serves the purpose of clearly indicating the end of the massage session, eliminating the need for a separate timer.

The presence of a display is primarily relevant for facial massagers and allows you to more clearly see which settings are selected, which mode is set and other information.

Massagers equipped with this feature come with a sealed case that offers protection against moisture, allowing safe use even in highly humid environments. Some of these models can withstand full immersion in water without any adverse effects and can operate underwater. Waterproof models are particularly recommended for use in places like SPA salons and saunas. However, it's crucial to thoroughly review the instructions and understand the specific level of moisture resistance and safe usage conditions. In some cases, using them while plugged into a power source may not be allowed in high-humidity conditions, as mentioned in the "Power" section.

The presence of a remote control in the delivery set of the massager. It can be either a wireless device or a remote control panel on a wire. Anyway, the remote control is usually made in such a way that the user can control the massager without interrupting the procedure and without even making unnecessary movements, which has a positive effect on work efficiency.

Including a hard case for storing the massager and its accessories, or a soft cloth bag with the same purpose, in the package is significantly more convenient for both storage and transportation compared to using the original box, a bag or a suitcase.

— Network. Operating on a standard 230 V outlet, these massagers are tethered by the length of their power cord, potentially causing inconvenience. However, they offer almost unlimited usage time, are lighter, and more cost-effective compared to battery-powered models. Finding an available outlet is typically not a concern.

— Network/cigarette lighter. These devices can be powered by both a standard household electrical network and a 12 V car cigarette lighter socket, making them suitable for use in cars. Most of these models, primarily chair covers designed for car seats, fall into this category.

— Batteries. Food for these massagers comes from replaceable elements of standard size, which can be either disposable batteries or rechargeable ones. Disposable batteries are budget-friendly but require frequent replacements, whereas rechargeable ones are costly upfront but eliminate ongoing expenses. This power source enables the massager to function independently of electrical outlets. However, the operational time on a single charge is limited, but when the charge depletes, batteries can be readily swapped out, unlike built-in batteries. One drawback of this option includes its poor suitability for high-powered devices and increased weight compared to plug-in models.

— Battery. Operated by its proprietary built-in battery, this method allows t...he massager to function independently of electrical outlets, similar to the batteries mentioned earlier. However, the built-in battery cannot be quickly replaced and is often non-removable, which means that recharging is necessary once it depletes. This process not only requires access to a power source but also consumes a considerable amount of time. Additionally, such massagers tend to be pricier and heavier compared to mains-powered models. On the positive side, they can offer significantly more power than battery-operated devices, and the initial purchase typically includes the battery without extra costs.

Note that batteries/battery models may additionally provide the possibility of mains power supply. This allows you to save power if there is a power outlet nearby, and in some models even charge the battery while you work.

A special stand on which the massager can be installed to charge the batteries. There are no fundamental technical differences between such charging and charging from a power cord, the main difference is that the charging stand can also be used to store the device and aesthetic beauty.

Possibility to charge the battery of the massager from the USB port. Such a function is not particularly significant when used at home, but for travel it can come in handy: if necessary, the battery can be easily recharged from the Power bank.

The massager's average continuous operation time on its autonomous power source, without the need for recharging or battery replacement, is particularly crucial for situations where recharging or battery changes are not feasible, such as extended trips.

Time to fully (from 0 to 100%) charge the massager battery. For rare cases of using the model, the charging time is not so relevant, but for everyday use, it is better to choose devices with fast charging.