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Comparison Optimum Nutrition Creatine Powder 300 g vs BioTech 100% Creatine Monohydrate 300 g

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Optimum Nutrition Creatine Powder 300 g
BioTech 100% Creatine Monohydrate 300 g
Optimum Nutrition Creatine Powder 300 gBioTech 100% Creatine Monohydrate 300 g
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Typecreatine monohydratecreatine monohydrate
Creapure
Dosage formpowderpowder
Packagejarjar
Weight300 g300 g
Servings5760
Dosage5.25 g5 g
Daily rate5.25 g/day10 g/day
Country of originUSA
USA /production facilities: Hungary/
Product of the YearBodybuilding.com
Added to E-Catalogseptember 2016september 2016

Creapure

the "gold standard" from the category of powder mixtures of creatine monohydrate. The finely ground product is a patented trademark of the German sports nutrition brand AlzChem. Feature Creapure - almost one hundred percent purity of the composition along with high digestibility by the body. Creapure's form of creatine is guaranteed to be the purest product in the class.

Servings

The number of individual servings contained in the package of the supplement. It corresponds to the weight or number of tablets/capsules divided by the size of one standard serving. Of course, if you deviate from this dosage, the number of servings will change accordingly.

Dosage

The amount of powder corresponding to the standard portion of the supplement. With this data, you can estimate the total number of servings if this information is not provided by the manufacturer.

The standard dosage is indicated per "average" person. In some cases (for example, with a very small or very large body weight), deviations from the indicated dosage are allowed, but only on the recommendation of a specialist.

Daily rate

The daily norm of the drug, produced in the dosage form of a powder.

Recall that at the initial stage of taking creatine (the so-called loading phase), it is recommended to take it in high doses, and then the dosage is reduced to a “supporting” level. As a daily norm, manufacturers usually indicate the amount of the drug in the maintenance phase. Also, note that the format of taking creatine can be different: some formulations are designed to be taken once a day, others two to three times a day. Accordingly, the size of the daily allowance may correspond to one or more servings.

Product of the Year

The source that ranked this product as "Product of the Year".

Most often, data on "products of the year" is taken from Bodybuilding.com — one of the most respected thematic resources. For evaluation, several criteria are used, which are important in practical application. So the title of "Product of the Year" is unambiguous evidence of the high quality and effectiveness of the product.
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