Other Sports Nutrition

Amino Drink / Powder / Apple / For Muscle Growth

Creatine Supplement / Red Fruits

##High5 Energy Gummies Box of 10 x 26g High5's Energy Gummies are bursting with flavour and contain 21 grams of carbohydrates to boost your energy. They're supplied in a box of 10 x 26-gram pouches and are designed to be taken before and during exercise. The electrolytes sodium and potassium have been added to replace salts lost through sweat, and vitamin B6 has a range of benefits and is important for metabolism, and in the production of haemoglobin. These gummies are suitable for vegetarians and vegans and should be consumed alongside water or an energy/electrolyte drink to ensure you stay hydrated while you train. For ingredients and nutritional information please see images.

Omega 3 is an essential fatty acid (EFA) that is sourced from fish oil. Fatty acids are the basis of fats & oils, and are necessary for overall health and well being. They are essential to the human body because they are a component of every living cell in the body. EFAs are necessary for rebuilding existing cells and the production of new cells. Essential fatty acids are made up of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which are both long chain fatty acids that have been shown to provide a number of health benefits. A number of studies have shown that fish oil can reduce the risk of heart disease, reduce the incidence of strokes, and improve some measures of depression.…

Amino Drink / For Dieting

Protein Shake / Ready to Drink / White Chocolate / Volume 330 ml / For Energy

Protein Shake / Ready to Drink / Chocolate / Volume 330 ml / For Energy

Protein Bar / Bar / For Muscle Growth / Calories per 100g 334 kcal

Protein Shake / Ready to Drink / Banana / Volume 330 ml / For Energy

Protein Shake / Ready to Drink / Brownie / Volume 330 ml / For Energy

Protein Bar / Bar / Chocolate

High5 Energy Source 12x47g Sachets During endurance exercise, carbohydrates are the main source of fuel that your body will use to get you over the finish line. This applies equally to anyone, whatever level they compete at, so make sure you are prepared with the High5 Energy Source 12x47g Sachets. During exercise, your body uses both carbohydrates and fat as a fuel source. However, even the very best ultra-fit athletes still use more than 90% carbohydrates. For every athlete, fat is always available but your body can only store enough carbohydrates to last for around 90 minutes. As your carbohydrate fuel tank progressively empties you lose power, making things harder and harder, until eventually,…