SOLGAR , Choline 350 mg, 100 Veggie Caps

Choline is a member of the B Complex family. Choline is a component of cell membranes and provides key support for optimal cellular function. It is involved in the chemistry of the brain, where it is used to synthesize acetylcholine, a critical neurotransmitter required for brain function. Choline also promotes normal fat metabolism and provides li... morever support. No: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives, Color. Suitable for Kosher and Vegetarian diets. Ingredients: Choline (as choline bitartrate) 350mg. Directions: As a dietary supplement for adults, take one (1) to three (3) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner. Warnings: If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.