SOLGAR Ester-C Plus 1000mg Vitamin C 180 Tablets

Nourish your body with increased immune system support and powerful antioxidants in a gentler, easily digested form of Vitamin C! __Benefits:__ - Solgar Ester-C Plus 1000mg Vitamin C 180 Tablets is a high-strength burst of Vitamin C in tablet form - Contributes to normal immune system and nervous system function and protecting cells from oxidative stress - Helps normal collagen formation for the normal function of bones, teeth and cartilage - Reduction of stress, tiredness and fatigue - Free from gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavours, sweeteners and colours - Suitable for vegetarians and vegans Vitamin C contributes to: - Normal function of the immune system - Normal collagen formation for the normal function of bones, teeth and cartilage - Normal collagen formation for the normal function of skin - Protection of cells from oxidative stress - Normal functioning of the nervous system - Reduction of tiredness and fatigue - Increased iron absorption ###How much vitamin C should I take daily? Adults aged 19 to 64 generally need at least 40mg of vitamin C in their diet every day. ###What are regular food sources of vitamin C? Some of the best food sources of vitamin C include oranges, strawberries, bell peppers, spinach, tomatoes, broccoli and brussels sprouts. ###How does Solgar Ester-C Plus Vitamin C capsules contribute to skin health? Vitamin C plays an important role in collagen production, which is a protein that helps keep skin firm and elastic. It also acts as an antioxidant that can help protect the skin from damage caused by UV rays, pollution and other environmental factors. ###Can Solgar Ester-C Plus Vitamin C capsules help prevent or treat colds? While Solgar Ester-C Plus Vitamin C capsules may help boost or upkeep normal function of the immune system, there is no solid evidence that vitamin C can prevent or treat colds. Some studies have found that taking vitamin C supplements can reduce the duration and severity of colds, while others have found no significant benefits. ###What are the benefits of taking Solgar Ester-C Plus Vitamin C capsules over regular Vitamin C? Solgar Ester-C Plus Vitamin C capsules is a non-acidic Vitamin C, making it a more easily digested vitamin C. The metabolites of Solgar Ester-C Plus also have a positive effect on the levels of vitamin C retention in the body’s immune cells. ###Is Solgar Ester-C Plus Vitamin C capsules gluten-free? Yes, Solgar Ester-C Vitamin C Capsules are gluten-free. ###Is Solgar Ester-C Plus Vitamin C capsules vegan? Yes the Solgar Ester-C Plus Vitamin C capsules are suitable for both vegetarians and vegans. ###What are the side effects of Solgar Ester-C Plus Vitamin C capsules or other vitamin C supplements? Solgar Ester-C Vitamin C is generally well-tolerated when taken as recommended. Some people may experience mild stomach upset or diarrhea. If you experience any side effects, stop taking the supplement. ###Can I take too much