SOLGAR Gentle Iron 20 mg Vegetable Capsules Pack of 18 (Iron Bisglycinate)

Highly absorbable unique form of iron Description Ingredients How to Use Solgar Gentle Iron 20 mg is ideal for those who find traditional iron supplements difficult to take and/or may cause bloating, constipation and digestive issues. Solgar's formula contains iron bisglycinate, a form of iron which is tolerated well by sensitive stomachs.Iron is a key mineral and essential nutrient, required by the body for many different biological functions. We should be able to achieve healthy levels of iron by consuming a normal healthy diet consisting of foods such as red meat, pulses, nuts, eggs, grains and leafy vegetables. However, there are times, particularly with those on restricted diets, such as Vegetarians, when we may need some additional support. Getting enough iron has been shown to reduce tiredness and fatigue and support healthy energy levels, something many are seeking due to modern lifestyles and natural aging. Iron also helps carry oxygen around the body to our active cells and tissues. In this way, iron contributes to normal cognitive function, normal energy-levels and supports a healthy immune system. Unfortunately, Iron can be quite harsh on the intestinal system so Solgar introduced Solgar Gentle Iron, which contains iron in bisglycinate form. This form is easy to absorb and gentle on the stomach. Solgar Gentle Iron - Iron Bisglycinate capsules are Kosher and suitable for Vegans and Vegetarians.1 tablet a day provides 20 mg of iron in ferrous bisglycinate form, equalling 143% of the Nutrient Reference Values. Taking 1 capsule a day will contribute to:Normal cognitive functionNormal energy-yielding metabolismNormal formation of red blood cells and haemoglobinNormal oxygen transport in the bodyNormal function of the immune systemReduction of tiredness andatigueThe process of cell division Bulking Agents: microcrystalline cellulose, Iron (ferrous bisglycinate), Vegetable Capsules Shell: hydroxypropylmethyl cellulose, Anti-caking Agent: vegetable magnesium stearate. Take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare professional