SOLGAR Ester-C Plus 1000mg Vitamin C 90 Capsules

Solgar Ester C Vitamin C 1000mg is a high strength formula, delivering all the health benefits of this premium, patented form of vitamin C, in a convenient one-a day capsule. It offers a gentler, more easily digested form of vitamin C which is pH neutral and non-acidic. The metabolites of Ester-C have a positive effect on the levels of vitamin C retention in the body’s immune cells, giving you superior immune support. Solgar’s Ester-C is an exclusive formulation with additional natural plant bioflavonoids, that naturally accompany vitamin C in fruits and vegetables. Vitamin C contributes to: - Normal function of the immune system - Normal collagen formation for the normal function of bones, teeth and cartilage - Normal collagen formation for the normal function of skin - Protection of cells from oxidative stress - Normal functioning of the nervous system - Reduction of tiredness and fatigue - Increased iron absorption ###How much vitamin C should I take daily? Adults aged 19 to 64 generally need at least 40mg of vitamin C in their diet every day. ###What are regular food sources of vitamin C? Some of the best food sources of vitamin C include oranges, strawberries, bell peppers, spinach, tomatoes, broccoli and brussels sprouts. ###How does vitamin C contribute to skin health? Vitamin C plays an important role in collagen production, which is a protein that helps keep skin firm and elastic. It also acts as an antioxidant that can help protect the skin from damage caused by UV rays, pollution and other environmental factors. ###Can vitamin C supplements help prevent or treat colds? While vitamin C may help boost or upkeep normal function of the immune system, there is no solid evidence that it can prevent or treat colds. Some studies have found that taking vitamin C supplements can reduce the duration and severity of colds, while others have found no significant benefits. ###What are the benefits of taking Solgar Ester-C over regular Vitamin C? Solgar Ester-C is a non-acidic Vitamin C, making it a more easily digested vitamin C. The metabolites of Solgar Ester-C also have a positive effect on the levels of vitamin C retention in the body’s immune cells. ###Is Solgar Ester-C Vitamin C Capsules gluten-free? Yes, Solgar Ester-C Vitamin C Capsules are gluten-free. ###Is Solgar Ester-C Vitamin C Capsules vegetarian? No, the capsule shell is made from bovine gelatin. ###What are the side effects of Solgar Ester-C Vitamin C capsules or other vitamin C supplements? Solgar Ester-C Vitamin C is generally well-tolerated when taken as recommended. Some people may experience mild stomach upset or diarrhea. If you experience any side effects, stop taking the supplement. ###Can I take too much vitamin C? It is possible to take too much vitamin C, which can lead to side effects such as diarrhea and stomach upset. Though taking 1,000mg or less of vitamin C supplements a day is unlikely to cause any harm. You should however not take more than the