Solaray Ashwagandha 60 vegetable capsules LP-0037892

Ashwagandha by Solaray is an Ayurvedic plant Like ginseng, Ashwagandha is an adaptogenic plant, that is, it helps the body adapt to the various stresses it undergoes. Originally from India, called "Indian Ginseng", this plant is traditionally used for nervous exhaustion, overwork and stress. It brings vitality to the elderly. Ashwagandha helps reduce nighttime awakenings. The active ingredient sought is withanolides, Solaray guaranteed a minimum of 1.5% per 470 mg capsule. It also contains many alkaloids such as somniferine, somnine, whitamine and tropines that help relaxation. Ashwagandha's action takes place at the level of the hippocampus, the emotional part and allows a return to balance, relaxation. It contributes to the stimulation of lymphocytes. Solaray Ashwagandha is able to increase physical performance, mental acuity and endurance. It is recommended to take 2 capsules a day, preferably outside of meals. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store in a cool, dry place.