Solaray Magnesium Citrate 90 Units White

Magnesium is designed to support healthy heart function, healthy muscles and nerves, and more!.

What is Solaray Magnesium for? Solaray Magnesium is a food supplement with magnesium in the form of chelated citrate. Magnesium citrate is a compound of magnesium carbonate and citric acid, a combination of which makes magnesium absorbed faster and more efficiently in the body . Properties of Magnesium from Solaray Magnesium ensures proper contr... moreaction and relaxation of muscles and improves muscle strength and endurance. It can also contribute to the regulation of the heart rate, to lower blood pressure, to the good state of the immune system and it helps to reduce tiredness and fatigue. Maintaining adequate levels of magnesium favors the absorption of calcium in the body . Therefore, the magnesium citrate of Magnesium de Solaray has a favorable influence on the bone structure, very important for athletes and to avoid possible cases of osteoporosis. Solaray Magnesium Benefits Solaray Magnesium is intended for athletes or people with fragile bones who want a supplement that helps them strengthen their bone structure , while helping to reduce fatigue . Solaray Magnesium Warnings Before taking this supplement, the following warnings should be taken into account: It is not a substitute for a varied and balanced diet. The container must be kept out of the reach of children. Do not exceed the recommended daily dose. How to take Solaray Magnesium? It is recommended to take 1 capsule a day with food or a glass of water.