Swanson Full Spectrum Ashwagandha 450mg 100 Capsules

Swanson Full Spectrum Ashwagandha 450mg is a high-quality supplement containing the powerful adaptogenic herb ashwagandha. Renowned for its ability to promote relaxation and combat the negative effects of stress, ashwagandha has been used in Ayurvedic medicine for centuries. This full-spectrum formula provides 450mg of pure ashwagandha root per capsule, making it an excellent choice for those seeking natural support for anxiety, sleep issues, and overall well-being. **Key features** - 450mg of pure ashwagandha root per capsule - Full-spectrum formula utilizing the whole herb - Promotes feelings of calmness and relaxation - Helps the body adapt to stress in a healthy manner - May support immune function and energy levels - Convenient vegetarian capsules for easy consumption - 100 capsules per bottle for a long-lasting supply ### What are the benefits of using Swanson Full Spectrum Ashwagandha 450mg? Key benefits include reduced stress and anxiety, improved sleep quality, balanced cortisol levels, increased energy, and enhanced overall well-being. ### How does Swanson Full Spectrum Ashwagandha 450mg work? Ashwagandha is believed to work by regulating the body's stress response and supporting adrenal function, allowing for better adaptation to stressors. ### How long does it take for Ashwagandha to start working? While results can vary, many people report feeling the calming effects of ashwagandha within 1-2 weeks of consistent use. ### Can ashwagandha be taken long-term? Yes, ashwagandha is considered safe for most adults when taken as directed over extended periods. However, consulting a doctor is advisable, especially if taking medications.