Swanson Albion Magnesium Glycinate 133mg 90 Capsules

Swanson Albion Magnesium Glycinate 133mg delivers superior mineral support for healthy muscles, nerves, bones, and cardiovascular function. This high-quality supplement contains 133mg of Albion's patented amino acid-chelated magnesium per capsule, promoting optimal absorption and utilization within the body. Ideal for those seeking to maintain overall well-being and address magnesium deficiencies. **Key features** - 133mg of highly bioavailable Albion chelated magnesium per capsule - Patented glycine chelation process enhances absorption - Supports muscle relaxation and nerve function - Contributes to bone density and strength - Promotes healthy heart and blood pressure levels - Easy-to-swallow vegetarian capsules - Non-GMO and free from major allergens ### What are the benefits of using Swanson Albion Magnesium Glycinate 133mg? It provides highly bioavailable magnesium to support nerve, muscle, bone, and heart health while promoting relaxation and restful sleep. ### How does Swanson Albion Magnesium Glycinate 133mg work? The amino acid chelation process protects the magnesium from being bound to other compounds, allowing optimal absorption in the intestines. ### Is Swanson Albion Magnesium Glycinate 133mg vegan? Yes, it is suitable for vegans as it contains no animal-derived ingredients. ### Does Swanson Albion Magnesium Glycinate 133mg contain any common allergens? No, this product is free from major food allergens like gluten, soy, dairy, eggs, and nuts. ### Is magnesium glycinate better than other forms? Magnesium glycinate is often considered one of the most bioavailable and gentle forms, being less likely to cause digestive side effects compared to oxide or citrate forms. ### When is the best time to take magnesium supplements? Magnesium can be taken any time of day with food and water. Many find taking it before bed promotes better sleep quality.