Swanson Albion Magnesium 133 mg 90 Capsules SO45

Supports nerve, muscle, bone and heart health Patented mineral glycinate chelated form promotes optimum absorption Promotes relaxation of mind and body to help you get a restful night's sleep Read More Description Ingredients How to Use Swanson Albion Chelated Magnesium delivers mineral support you can count on for healthy muscles, nerves, bones and more. Magnesium also offers cardiovascular support and promotes healthy blood pressure levels. Each capsule contains 133 mg of Albion amino acid chelated magnesium. What Makes Chelated Mineral Glycinates So Superior? First we need to understand the chelation process. Chelation is the result of minerals becoming chemically bound to amino acids in a very specific manner. Chelation occurs during the digestive process to facilitate transport of minerals across the intestinal wall so that they may be utilized throughout the body. Amino acids are not the only "chelators" available, but they are ideal for minerals. The body is very efficient at absorbing individual amino acids, and Albion has identified the amino acid glycine as the preferred molecule for creating organic chelated minerals. Glycine is readily identified and absorbed across the intestinal wall, and Albion's glycinate chelates are actually small enough to transport right into the cells themselves! Gelatin (Bovine), citric acid, silica, maltodextrin, microcrystalline cellulose (plant fiber), magnesium stearate. As a dietary supplement, take one capsule three times per day with water.