Swanson , Psyllium Husk Powder, 5 g, 12 oz (340 g)

Product Description: Digestive health 5g per serving Finely processed and unflavored supplement Excellent source of plant-based soluble dietary fiber Traditionally used as a gut cleanser and regular bowel movement Unflavored product for convenient use Science=Proven quality since 1969 Swanson Make a healthy choice for your gut health with finely ground psyllium husk. One of the world's best sources of soluble fiber, psyllium has been used for centuries as a colon cleanser and to aid regular bowel movements. It is also a valuable nutritional supplement that helps promote the maintenance of a healthy cardiovascular system. How to use the product: As a supplement, mix 2 scoops (5g) with juice, water or milk and take 1-2 times a day. If it is too thick, add more drink and stir. Start with 1 serving per day and gradually increase to 2 servings per day. For easy mixing, shake in a bottle or shaker bottle. Precautions: Precautions: This product should be taken with at least 8 oz of liquid. There is a risk of asphyxiation if this product is taken without sufficient liquid. Do not take this product if you have difficulty swallowing. This product is for adults only. If pregnant, nursing, taking medication, or have a medical condition, consult your healthcare professional before taking. Keep out of reach of children. Do not take if safety seal is broken. Store in a cool, dry place. May cause cancer and reproductive harm. California Proposition 65. Swanson, Psyllium Husk Powder, 5 g, 12 oz (340 g)