Swanson Triple Magnesium Complex, magnesium 400 mg, 30 capsules

Swanson ® Triple Magnesium Complex is a perfect combination of three magnesium salts: magnesium oxide, magnesium L-ascorbate and magnesium salts of citric acid. The formula of the food supplement in capsules will work well as a supplement to the daily diet of adults, especially in the case of an increased demand for magnesium in the body.

The recommended daily dose of Triple Magnesium Complex by Swanson ® is 400 mg of magnesium, including 350 mg of inorganic salt (magnesium oxide), 10 mg of L-ascorbate and 40 mg of organic magnesium citrate. 1 gelatin capsule covers the reference intake values ​​by more than 100%.

What properties does magnesium have?

- It helps the proper functioning of the muscles.
- Supports the maintenance of healthy bones.
- It helps to reduce the feeling of tiredness and fatigue.
- Helps maintain electrolyte balance.
- It contributes to the maintenance of adequate energy metabolism.
- It is necessary for the proper functioning of the nervous system.
- It supports the maintenance of proper psychological functions.
- It helps in the correct synthesis of proteins.
- It plays a role in the process of cell division.
Looking for a magnesium supplement to effectively support your diet? Choose Triple Magnesium Complex from the American brand Swanson® . Just 1 capsule per day with a high content of magnesium in 3 different chemical forms will allow you to achieve the beneficial effect resulting from the declared effect. Ensure adequate magnesium intake in your daily diet to support bone health and proper muscle function. A pack of 30 will provide a month's supply.