Swanson Omega-3 Fish Oil & vitamin D, lemon flavor, 60 gel capsules

Swanson ® Omega-3 Fish Oil & Vitamin D is a dietary supplement in gel capsules. The preparation contains omega 3 acids and vitamin D3 (cholecalciferol) to be used to supplement the diet of adults. Lemon oil added to the product ingredients has a mild, fresh taste and reduces the specific aroma of the oil. The package contains 60 capsules.

Swanson Fish Oil Omega-3 and Vitamin D - learn about the properties of the ingredients

Omega 3 fatty acids are polyunsaturated fatty acids that play an important role in the human body. Omega 3 fatty acids include docosahexaenoic acid and eicosapentaenoic acid.

- Docosahexaenoic acid (DHA) contributes to the maintenance of good brain function and plays a role in maintaining correct vision. These beneficial effects occur with a daily intake of 250 mg of DHA.
- Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) support the proper functioning of the heart, and their beneficial effects occur when 250 mg of EPA and DHA are consumed per day.
- Vitamin D contributes to the proper functioning of the immune system. It helps in the proper absorption of calcium and phosphorus from the digestive tract and in maintaining the proper level of calcium in the blood. Helps maintain healthy bones and teeth. It is necessary for the proper functioning of the muscles.