Swanson , D Complex with Vitamins D2 and D3, 2,000 IU , 60 Veggie Capsules (50 mcg)

Product Description: Bone and Immune Health2,000 IU (50 mcg) per capsuleVitamin supplementMaintains bone and teeth healthImproves calcium absorption and balanceSupports immune system functionProviding quality products based on science since 1969Swanson Vitamin D Complex Supports Your Body No matter the Season Get your daily dose of the “sunshine vitamin.” One of the most basic nutrients in nutrition is one that we are often deficient in. Vitamin D deficiency is common at all ages, and is especially at risk for children, pregnant and lactating women, obese people, and people with dark skin. Because vitamin D deficiency is involved in processes throughout the body, from bone demineralization to cardiovascular function, vitamin D deficiency has rapidly increased in recent years and has far-reaching health implications. Vitamin D is produced in the skin when exposed to UVB rays from sunlight. Although it's known as the sunshine vitamin, many people don't produce all the vitamin D they need when exposed to sunlight. This is a particular problem during the winter and for people living in the Northern Hemisphere, where exposure to direct sunlight is limited and requires a lot of time in the sun. Vitamin D for those who send it too Vitamin D production can be as high as 95% because the very sunscreen that protects your skin from sunlight inhibits your skin's ability to use that sunlight to synthesize vitamin D. Vitamin D supplements are absolutely necessary. So which type of vitamin is best? Scientists still debate this issue, but with vitamin D complex, you don't have to choose between 1,000 IU of vitamin D2 and D3 per tablet. by providing Ensures your body gets all the vitamin D it needs. Product Usage: As a supplement, take one veggie capsule daily with food and water. Ingredients: Rice bran, hypromellose (veggie capsule), silica, magnesium stearate. Note: This product is for adults only. If pregnant or nursing, have a medical condition, or are taking prescription medications, consult a healthcare professional before consumption. Do not exceed recommended dosage. Keep out of reach of children. Do not take if safety seal is broken. Store in a cool, dry place. Swanson, D Complex with Vitamins D2 and D3, 2,000 IU (50 mcg), 60 Veggie Capsules