Himalaya Herbals Himalaya, Psyllium Husk Powder, Orange, 340 g (12 oz)

Product Description: Excellent source of fiber48 teaspoons per servingEstablished in 1930Sweetened with steviaGluten-freeNo artificial colorsGreat tasteHelps maintain cholesterol levels within normal rangePromotes healthy, regular bowel movementsHelps regulate appetiteNatural flavorDietary Fiber SupplementPsyllium grown in the sunny fields of India promotes digestive health. Excellent psyllium seed husk provides essential fiber to your daily diet, supporting digestion and relieving occasional constipation. Key herbal ingredients: Psyllium (Plantago ovata) (aerial parts). Himalaya bark powder is made from the seed husk. Enjoy Psyllium in a Healthy Diet: Consume psyllium twice daily to improve digestion, relieve occasional constipation, and help keep blood sugar levels in the normal range. And it helps maintain cholesterol levels in the normal range. Consuming psyllium three times a day helps keep you feeling full even on an empty stomach. A diet low in saturated fat and cholesterol and 7 grams of soluble dietary fiber extracted from organic psyllium husk. Taken together daily, it can lower cholesterol levels and reduce the risk of heart disease. One round teaspoon of Himalayan psyllium husk powder contains 4 grams of soluble fiber. Directions for use: Mix 1 round teaspoon with at least 8 oz of water or juice and take immediately. Upon first dose: At first, you may experience abdominal distension or slight changes in bowel movements. To allow your body to adapt, start with one serving daily and gradually increase the dosage to your desired daily intake. Ingredients: Inulin, citric acid, natural orange flavor, steviol glycoside (stevia extract). Precautions: Caution: This product should be taken dissolved in a glass of liquid. There is a risk of asphyxiation if this product is taken without sufficient liquid. Do not take this product if you have difficulty swallowing. For your comfort and health, do not take if you are allergic to psyllium. If you are taking prescription medications, talk to your doctor about whether psyllium is right for you. If you experience discomfort or bleeding during a bowel movement, discontinue use and contact your doctor. Keep out of reach of children. Do not give this product to children without consulting your pediatrician. Store tightly sealed to prevent moisture. Himalaya, psyllium husk powder, orange, 12 oz (340 g)