Thorne , Calcium-Magnesium Malate, 240 Capsules

Product description: SupplementBasic healthPromotes muscle/tendon bone healthGluten-freeContains calcium and magnesium in a 1:1 ratio for bone and heart health, etc.Calcium-magnesium malate contains a balanced ratio of calcium and magnesium, which are essential for bone density. Mixed and served. Magnesium also promotes heart and lung health and helps with muscle relaxation.Calcium-Magnesium Malate DetailsThorne's Calcium-Magnesium Malate promotes bone and muscle health in a convenient way. This easy-to-take calcium and magnesium supplement is in a form optimized for absorption so the minerals take effect immediately. Magnesium and calcium work together in muscle cells, with magnesium causing muscle fibers to relax and calcium causing them to contract. Since the heart is also a muscle, both are important minerals that help maintain a normal heart rate. How much magnesium and calcium do you need? There are varying opinions on the appropriate intake ratio of calcium and magnesium. Some scientific literature supports a 2:1 ratio (twice as much calcium as magnesium), while some experts recommend a 1:1 ratio. Thorne's Calcium-Magnesium Malate is provided in a 1:1 ratio. Directions for use: Take 1 capsule 3 times daily or as directed by your healthcare professional. Ingredients: Hypromellose (extracted from cellulose) capsule, medium chain triglyceride oil, calcium laurate. US & imported ingredients. Precautions: Tamper-proof: Take only if container is sealed. Keep tightly closed in a cool, dry place. If pregnant, consult a doctor before taking this product. Thorne, Calcium-Magnesium Malate, 240 Capsules