Now Foods - vitamin B-50 100 VCAPS (B-Complex)

B-50 capsules provide the body with a wide range of B vitamins plus choline and inositol. These vitamins support energy production, homocysteine ​​metabolism and nervous system health. B vitamins dissolve in water and, except for vitamin B-12, are poorly stored in the body, so they must be consumed daily. While B-12 is stored in the liver, it is only found in animal products (meat and dairy), so vitamin B-12 intake may be especially important for vegetarians. Functional action: Features of the complex: restores the deficiency of group B vitamins; resists stress, depression; strengthens the nervous system; relieves fatigue; supports the health of the cardiovascular system; improves energy metabolism; supports the work of the gastrointestinal tract. Vitamin B12 is important for DNA synthesis during cell division and reproduction of cells such as red blood cells. Vitamin B6 is necessary for the development and normal functioning of the brain, participates in the formation of hemoglobin, for the transport of oxygen by red blood cells through the blood. Vitamin B12, B6 will support the health of the cardiovascular and nervous systems, and improve sleep. Folate, also called vitamin B9, is important for pregnant women, it reduces the risk of developing birth defects of the brain and spine of the fetus. Folate also supports the cardiovascular system, participates in DNA formation and cell construction. Vitamins B6, B12 and folate are important for the metabolism of homocysteine, maintaining its low levels; necessary for the production of mediators. Thiamine is necessary for breaking down fats, carbohydrates, and proteins and turning them into energy, and is also important for healthy cell growth and development. It is also called an anti-stress vitamin, because it helps to increase the body's resistance to stress. Vitamin B2 or riboflavin helps maintain the health of the eyes, skin and mucous membranes, and the normal functioning of the nervous system. Biotin is involved in carbohydrate metabolism, necessary for maintaining healthy bones, skin, nails and hair. Niacin takes an active part in metabolic processes, reduces cholesterol levels and the risk of cardiovascular disease. Pantothenic acid plays a role in the production of erythrocytes, accelerating tissue regeneration. Choline and inositol are part of the B vitamin complex and important components of all cell membranes. They are necessary for normal synaptic transmission, brain and nervous system health. Vitamins of the B-50 group from Now Foods contribute to the body's adequate response to stress; supporting the immune system and increasing the body's resistance to viruses; reduction of such symptoms of prolonged depression, neuroses, apathy, fatigue; and is also important for maintaining health and well-being. The B-50 complex helps replenish the deficiency of vitamins of this group. Application: Take 1 capsule daily with a meal. Contraindication: Individual intolerance of components.