Now Foods Magnesium 100 mg with Bioperine (Magnesium Diglycinate)

Magnesium glycinate is a form of magnesium combined with the amino acid glycine, which promotes its better absorption in the digestive tract. Magnesium is an essential mineral that supports energy production, metabolism, proper muscle function, nerve conduction, and bone mineralization. It acts as a cofactor for approximately 300 enzymes involved in glucose metabolism, protein synthesis, and other activities