Now Foods Magnesium Citrate 120 Veg Capsules PBW-P390

Supports Energy Production*: Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. Description Ingredients How to Use Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.* It is a required cofactor for an estimated 300 enzymes.* Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism.* Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.* Natural color variation may occur in this product. Hypromellose (cellulose capsule), Ascorbyl Palmitate and Silicon Dioxide. Take 3 capsules daily, preferably in divided doses, with food.