Life Extension Folate & Vitamin B12 90 vegetable capsules LP-0142619

Folate and vitamin B12 support normal brain and cognitive function and promote nerve cell growth and help maintain normal production rates or red blood cells. As we age, dietary absorption of vitamin B12 often decreases, so it is important for older people to take it in supplement form. Although folate is abundant in green leafy vegetables, vitamin B12 supplementation may still be required if you are a vegetarian. Maintaining adequate folate levels is necessary for proper cell division and protein synthesis, and is particularly important for digestive health. Folate requirements are higher in certain conditions where increased cell multiplication is required. Continued use of drugs such as aspirin in therapeutic doses or antacids may interfere with folate metabolism. It is recommended to take 1 capsule daily with or without food, or as recommended by a healthcare practitioner. Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged.