Life Extension Mega EPA/DHA 120 Softgels PBW-P35757

Mega EPA/DHA is Life Extensions economical fish oil supplement that delivers the benefits of Omega-3 fatty acids, without additional ingredients. Read More Description Ingredients How to Use Omega-3s and heart health Omega-3s are good for your heart. Research shows that consumption of EPA and DHA omega-3 fatty acids helps maintain a healthy heart. But the health benefits of fish oil support more than just the heart and vascular system. Cognitive and joint health support Omega-3s promote healthy cognitive function, help maintain your mood and encourage healthy blood flow in the brain. Omega-3s also inhibit inflammatory factors to support joint health. That makes taking an omega-rich fish oil supplement an important part of any joint health regimen. Omega-3 vs. Omega-6 There are two common omega fatty acids in our diets: Omega-3s and Omega-6s. They’re both essential to health, but balancing the two is even more important, especially since Westerners generally eat foods high in Omega-6s and don’t get enough Omega-3s. That makes Omega-3 supplementation essential. For optimum health, the ratio of Omega-6 to Omega-3 fatty acids should be between 1:1 and 4:1. Made with pure, fresh fish oil Mega EPA/DHA is made with fish oil sustainably sourced from anchovy caught wild in the South Pacific. Caught in a marine mammal-friendly fishery, these fish are processed in a facility located close to the fisheries to preserve freshness. Each two-softgel serving of Mega EPA/DHA contains 720 mg of EPA (eicosapentaenoic acid) and 480 mg of DHA (docosahexaenoic acid), making it an affordable and convenient way to get your daily Omega-3s. Highly refined fish oil concentrate (Anchovy), gelatin, glycerin, purified water, caramel colour, natural flavour, mixed tocopherols, rosemary extract, sunflower oil. Take two (2) softgels one to two times daily with meals, or as recommended by a healthcare professional.