GU Roctane Energy Gels Box 24 x 32g unnu159lemonade

GU Roctane Energy Gels Box 24 x 32g Choose from a range of delicious flavours and keep your cupboards well stocked with the GU Roctane Energy Gels, supplied in a box of 24 x 32-gram single-serving sachets, the perfect size for a pocket.  Ideal for long and high-intensity training sessions and races, these Roctane gels contain a blend of simple and complex carbohydrates to deliver instant and sustained energy. Alongside this, branched-chain amino acids (BCAAs), taurine and beta-alanine provide a range of benefits including improved cardiac output, muscle repair and growth while reducing muscle fatigue. Electrolytes replace salts lost through sweat, limiting the chance of cramping and helping maintain fluid balance.  Blueberry Pomegranate and Vanilla Orange flavours also add 35mg of caffeine to the mix. Caffeine can decrease perceived effort, allowing you to work harder for longer and can also decrease mental fatigue, so your mind is as alert as your body.