Vitamin B Mix Tablets 120 tablets (60 days supply)

B vitamins are essential vitamins that act as coenzymes, assisting enzymes in the metabolism of nutrients such as sugars and proteins.Because it is essential for converting fats and carbohydrates into energy, it is recommended for dieting.Furthermore, because energy is produced more smoothly, it can also help address fatigue.B vitamins are nutrients that help maintain the health of skin and mucous membranes.They are essential nutrients for beauty, as they help improve skin condition, such as firmness and moisture.Because they are water-soluble, they cannot be stored in the body, and it is easy to become deficient in them through diet alone.Recommended for those who:Concerned about how my makeup applies.On a diet.Tend to overeat.Nutrition: (per serving size / 2 capsules):Energy: 1.6kcalProtein: 0.15gFat: 0.01gCarbohydrates: 0.22gSalt equivalent: 0.0004gVitamin B1: 40.0mgVitamin B2: 30.0mgVitamin B6: 30.0mgVitamin B12: 20.0μg (833)Niacin: 40mg (308)Pantothenic acid: 4.