NAMEDSPORT L-Glutamine Supplement - 250g 1FO-POW-GLUT-01

L-Glutamine is a supplement of Ajinomoto Quality® L-Glutamine. Micronised, 100% pureLactose-freeHigh solubilityRapid absorption Glutamine is the predominant amino acid in muscle tissue, and may be useful in sports if taken:One hour before the start of the activity, along with carbohydrate, as it is better absorbed and meets the increased metabolic demands during exercise;Immediately after training, within 30 minutes of the end of the exercise, together with plenty of fluids and amino acids to help recovery;On an empty stomach, before bed.250g tub (50 servings)