Nutrisport Cellular Creatine 500g Citrus

Creatine is possibly one of the most widely accepted supplements in the sports nutrition sector because of the numerous studies that have proven their effectiveness. It has the capacity to increase the reserves of ATP at muscular level, something that has turned it into a great ally for those athletes who seek to train with greater intensity and greater power.But NutriSport´s CREATINE CELL is more than an ATP precursor. Creatine Celular increases energy reserves in the musculature. At the same time, it is a source of essential nutrients for intensive training. Among its ingredients we also highlight L-Glutamine (an essential amino acid in the preservation and development of muscle mass), Taurine (amino acid involved in the mechanisms of nerve transmission, improving muscle performance during exercise), Lipoic Acid Carbohydrates (fructose + dextrose + maltodextrin, an energy source of prolonged release and stimulate the absorption of creatine at muscle level).Characteristics:As benefits of using the Creatine we highlight:- Building muscle mass, increasing the strength ofAll muscles and improves heart functions.- Increased energy so it improves sports performance especially in high intensity sports and short duration.- Acceleration of recovery processes and reduction of fatigueHOW TO USE:- Loading phase: Take 3 doses of Cellular Creatine half an hour before the exercise and 3 dosificadores immediately after (during 10 days). - Maintenance phase:- Take 3 dosages after exercise for 2 months.Specifications:Composition:- Fructose 25.7 g 5.1 g- Creatine monohydrate 20 g 4 g- Oligosaccharides 16.6 g 3.3 g- L-Glutamine 10 g 2 g- Dextrose 8.3 g 1.6 g- Taurine 5 g 1 g- Alpha-lipoic acid 60 mg 12 mgINGREDIENTS:- Fructose, creatine monohydrate (20%), oligosaccharides (16.6%), strawberry powder1, orange powder2, L-glutamine (10%), dextrose (8.3%), taurine ), Aroma, filler (silicon dioxide), alpha-lipoic acid (0.06%), colorant (E-120) 1. ALLERGENS: Does not contain allergenic ingredients.