Ana Maria Lajusticia Tryptophan with Magnesium + Vitamin B6 60 tablets LP

Tryptophan with Magnesium + Vitamin B6 by Ana Maria Lajusticia is a dietary supplement based on magnesium, L-tryptophan and vitamin B6. L-tryptophan is an amino acid found in the chains that make up proteins and, like any other amino acid, it actively intervenes in the formation of proteins. L-tryptophan is an amino acid from which we form serotonin, the neurotransmitter that makes us feel calm and is responsible for regulating mood, anger, stress, anxiety, appetite and body temperature, among many other processes. It also participates in the formation of the sleep hormone, which allows us to have a restful sleep. Magnesium, like vitamin B6, helps reduce tiredness and fatigue and contributes to the normal functioning of the nervous system, normal psychological function and normal energy metabolism. Vitamin B6 also helps regulate hormonal activity and contributes to normal protein and glycogen metabolism, as well as the formation of red blood cells. It is recommended to take 2 tablets a day, divided between lunch and dinner. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Close the bottle hermetically and store in a cool and dry place.