Pure 2improve Pure2improve Ab Mat P2I200640

The Ab-Back stretcher from Pure2Improve is a truly effective tool for preventing back problems and helping you to strengthen your back muscles. Made of plastic, this back stretcher is considerably durable and hard-wearing. Thanks to its unique design, this stretcher can provide you with the relief that you have been looking for a long time. This st... moreretcher gently relieves pressure, helps relieve aches and pains, increases flexibility, improves posture and provides firm, yet comfortable, support. The Benefits that Pure2Improves Ab Board provides are: Prevents back pain - Tight muscles can cause a decrease in your range of motion. When this happens, your muscles become less flexible and can become prone to injury. However, stretching the abdominal and lower back muscles can be prevented and may even help relieve existing back pain. Increases flexibility - Some muscles can lose their flexibility after repeated workouts, which can alter your posture and put additional pressure on your spine, so through stretching it out after a workout, will help increase flexibility! Boosts recovery - By stretching your abs, you help the muscles return to full motion and recover quickly. Core muscles like abdominals can be worked out multiple times a day, which means in order to keep your ab routine moving forward, stretching your abs regularly is required. Prepares your body for exercise - By using the Pure2Improve Ab Board performing dynamic stretches, it allows your abdominal muscles to warm up and prepared. This reduces the risk of injury and improves your performance!