Exercise bikes with body mass index (BMI) calculation

Body mass index (BMI)

— the automatic calculation of the body mass index allows you to adjust the training modes for each user and evaluate the results of training programmes. Body mass index (BMI) is the ratio of a person's height to their weight. Calculated using the following formula: weight/height/height. Let's assume that the user weighs 70 kg and is 1.76 m tall. In this case, BMI = 70/1.76/1.76 = 22.6. The normal BMI is considered to be an index from 19 to 24. If the user's BMI is insufficient (less than 19), then the exercise bike will recommend workouts based on gaining body density and increasing muscle mass. When the BMI is excessive (over 24), the machine will recommend using a training programme to reduce fat mass.