BSN Syntha-6 2.3 kg

Complex protein Syntha-6 is offered by the American manufacturer BSN in different packages: 1.32 and 2.27 kg in cans and 4.54 kg in a bag. The medium version has 48 servings and is the most popular choice among shoppers.

6 types of protein

The multi-component formula of the sports supplement is represented by 6 types of protein with different absorption rates: whey concentrate and isolate, milk and egg protein, as well as two types of casein. This combination will provide amino acid fuel to the muscles for a period of 6 to 8 hours.

The mixture is supplemented with glutamine peptides and BCAAs, which are designed to speed up recovery after the training process.

Excellent palatability and variety of flavors

The protein is offered in a wide variety of flavors, including traditionally popular ones: chocolate, banana, strawberry, vanilla, cookies with cream. In addition to flavorings, the composition contains enzymes that will ensure a normal reaction of the digestive system to the supplement, eliminate nausea and bloating.

The powder dissolves easily in water and milk and comes with a handy measuring spoon.

Choice for mass gain

One serving of BSN Syntha-6 contains 22 grams of protein (46.6%). The composition also includes 14 g of carbohydrates and 6 g of fat, which is why the total calorie content reaches 200 kcal. Therefore, this protein, like gainers, is considered the best solution for those who are focused on muscle growth and have difficulty gaining weight (ectomorph body type).

For a period of weight loss or drying, it is more advisable to choose a lower-calorie analogue, for example, Dymatize Nutrition Elite XT.

Also, in terms of one serving or gram of protein, the cost of a multi-ingredient supplement from BSN will be less attractive. But the great taste, high performance and reputation of the brand convince many to turn a blind eye to the price tag.