Life Extension Creatine Capsules 120

Suggested Use Read the entire label and follow the directions carefully prior to use.Take two (2) capsules twice daily with water or juice, or as recommended by a healthcare practitioner. Other Ingredients Vegetable cellulose (capsule), stearic acid, silica. Warning Caution: Those with impaired kidney function should avoid creatine sup... moreplements.Keep out of reach of children.Do not exceed recommended dose.Do not purchase if outer seal is broken or damaged.When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.Store tightly closed in a cool, dry place.

Product Description: Non-GMO LE CertifiedSupplementProvides energy and healthy muscle supportCreatine is an amino acid derivative that occurs naturally in the body and can be obtained from meat and seafood in the diet. Creatine is used as a supplement to promote cellular energy and muscle health. Creatine capsules support overall athletic performan... morece by promoting and maintaining healthy muscle function and energy metabolism. Benefits of Creatine Capsules Support healthy muscle function Improve athletic performance Healthy energy metabolism Promotes Healthy Cellular Energy Levels, Maintains Muscle Health & Heart Muscle FunctionOptimal Energy Metabolism HealthCreatine already supports overall cellular health by maintaining healthy muscle function and optimizing athletic performance by promoting energy metabolism. Support muscle health and optimize healthy energy metabolism with creatine capsules.Creatine is an amino acid derivative present in meat and seafood. Creatine is also produced in the body and is mainly synthesized in the liver and kidneys using the amino acids L-arginine, glycine, and S-adenosylmethionine. Creatine is transported into the bloodstream to provide energy support for cells throughout the body. Creatine and Skeletal Muscle 95% of creatine is stored in skeletal muscle, with some stored in the brain and testes. About two-thirds of the creatine in muscle is converted to phosphocreatine and stored as a source of phosphate to generate cellular energy in the form of adenosine triphosphate. In healthy people, muscle creatine is broken down and replenished at a rate of approximately 1 to 3 grams per day. A large body of evidence suggests that creatine supplements can support exercise-related muscle mass gains, strength gains, and athletic performance gains at all ages and across a variety of types of athletic activity. revealed. Creatine has been shown to be beneficial for both upper and lower body strength. Creatine has a variety of effects on muscle tissue, and several mechanisms have been proposed to explain the improvements in exercise performance that occur following creatine intake: Optimizing energy metabolism by maintaining high levels of adenosine triphosphate (ATP), the body's source of energy. do. Promotes protein metabolism in muscle cells. Inhibits tissue damage by inhibiting oxidative stress. Aging and CreatineNumerous clinical trials have shown that creatine may have positive effects on muscle strength and body composition, especially when combined with resistance training in older adults. It has been confirmed that it can support muscle function. A systematic review of studies found beneficial effects on upper and lower body strength, physical function, and body composition in healthy older adults after 12 weeks of creatine supplementation combined with resistance training. Creatine supplements have been shown to support even non-exercising older adults. Creatine's potential benefits are now known to extend beyond