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Optimum Nutrition Serious Mass 5.4 kg

Photos - Weight Gainer Optimum Nutrition Serious Mass 5.4 kg
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Optimum Nutrition Serious Mass 5.44 kg
lot of proteinProduct of the Year
2.7 kg5.4 kg
Type
carbohydrate-protein
Protein
complex
Supplements
creatine
amino acids
vitamin-mineral complex
Carbohydrates
252 g
Protein
50 g
Fats
4.5 g
Calories
1250 kcal
Package
pouche
Servings
16
Dosage
334 g
Weight
5440 g
Country of origin
USA
Product of the Year
Bodybuilding.com
Added to E-Catalog
December 2016
Big calorie content. Quality sources of protein. The presence of creatine, amino acids, vitamins and minerals in the composition.
High recommended serving size.
The information in the model description is for reference purposes.
Always clarify the specifications and configuration of the product with the online store manager before purchasing.
Catalog Optimum Nutrition 2026 - new arrivals, bestsellers, and the most relevant models Optimum Nutrition.
How to Choose a Mass GainerGuide to Choosing a Gainer: Protein and Carbohydrate Ratios, Overall Composition, Brands, and Other Important Criteria.

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Optimum Nutrition Serious Mass, Strawberry, 5450g

Optimum Nutrition Serious Mass, Strawberry, 5450g
OnBuy.com
Delivery: in United Kingdom
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£58.44

(Vanilla, 5.44kg) Optimum Nutrition Serious Mass

Optimum Nutrition Serious Mass
OnBuy.com
Delivery: in United Kingdom
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£58.22

Optimum Nutrition Serious Mass 5.4kg Chocolate

250 kcal per shake 53g of high quality protein per serving to help the growth of muscle 250g of carbohydrate per serving to h... moreelp the body recover ...
OnBuy.com
Delivery: in United Kingdom
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£59.30

Optimum Nutrition Serious Mass Protein Powder High Calorie Mass Gainer with Vitamins Creatine and Glutamine Cookies and Crea

Amazon.co.uk
Delivery: in United Kingdom
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£59.99

(Chocolate Peanut Butter, 5.44kg) Optimum Nutrition Serious Mass

Optimum Nutrition Serious Mass
Onbuy.com
Delivery: in United Kingdom
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£59.87
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Video reviews
Model overview based on user reviews  
Optimum Nutrition Serious Mass is a popular choice among those looking to gain weight, especially for hardgainers and ectomorphs. Users appreciate its convenient large measuring scoop and delicious taste, often compared to a chocolate milkshake. The product is noted for its high carbohydrate content and 50 grams of protein per serving, making it a substantial addition to one's diet. It also includes a comprehensive vitamin and mineral complex and a small amount of creatine, which some users find beneficial for energy and workout performance. However, the product is considered expensive and tends to run out quickly, with some users finding it challenging to consume in full servings. Despite these drawbacks, it remains a favored option for those struggling to gain weight, although it is emphasized that it should supplement, not replace, regular meals.
Pros

Cons

wonderful model, really honored
25 December 2023 
Initially, I took it as per the instructions, but it's a bit challenging for me both going in and coming out, if you know what I mean. I took half a portion and divided it into two. Consumed it in the morning and in the evening.

Lasted for a month.
I gained 1 kg, which is of course a bit low... Maybe I need to purchase enough for at least 3 months, but that's not a small expense. I'll update here if I decide to proceed.
For those who are thin, those who don't have the time or desire to eat a lot. Tastes okay, almost like cocoa.
Expensive and doesn’t last long
use Optimum Nutrition Serious Mass 5.44 kg few months
Super gainer for pimples
23 February 2020 
I’ve tried different gainers, both expensive and not expensive, this one is really the coolest. Do not forget that this is an addition to the main diet, and not a replacement for it (I took half a dose after training and it was enough)
Very tasty, doesn’t get boring, good for weight gain
high price
The best solution for a hardgainer. Buy you won't regret it.
3 February 2020 
When I first started going to the gym, I immediately began searching for some sort of "magic pill" — "I'll drink this and build muscle." I watched tons of videos with advice for skinny people and those who have trouble gaining muscle mass. Many recommended getting a gainer at the beginning. You can't overdo it with carbs (there's no fat anyway), plus protein for muscle growth. I decided to buy this product from the most promoted and popular brand.

I got a 5-kilogram bag — it lasts for half a month. The measuring scoop, as always, is somewhere at the bottom, in the powder. One serving is enormous — 334 grams! I had trouble eating regular food, and here comes this overly sweet, rich, filling shake. It was basically a full meal for me. After drinking it a couple of times, I started splitting it into two portions. I drank one in the morning instead of breakfast, and the other after a workout.

In terms of taste, it's like a milkshake (chocolate) from McDonald's. Very tasty (half a scoop per 300 ml of milk). Nutritious, a good addition to the diet, but again — it's for ectomorphs to drink. The composition is a classic gainer with a tilt towards carbs. A full serving gives 50 grams of protein. That's not bad if you struggle to get enough with regular food. A pleasant addition is the vitamin and mineral complex. It's really comprehensive, no need to take additional supplements.

There's also creatine in it, 1 gram — not much, but it helps a little. Vitamins plus creatine, as my friend would say, "give a boost." The slightly higher norm of B vitamins provides a burst of energy, and creatine adds a couple of reps to your set.
convenient large measuring scoop.
- runs out quickly :(
Valentin K.use Optimum Nutrition Serious Mass 2.72 kg more than year
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