Mega Creatine Monohydrate 1320 1x2 capsules per day The most researched creatine formula in capsule form Creatine (methyl-guanidine acetate) was first isolated from meat by the French chemist and philosopher Michèle Eugène Chevreul in 1832. He named his discovery creatine, a reference to the Greek kreas, meat. About 60-70% of the creatine content... moreof our organelles is in the form of free creatine, and the rest in the so-called phosphorus form. Creatine has been shown to improve athletic performance and is therefore one of the most popular supplements for bodybuilding. Creatine improves physical performance during short periods of high intensity exercise at doses of at least 3 grams per day*. Since its introduction to the sports nutrition supplement market, creatine has been one of the most sought after performance-enhancing ingredients. Most of the creatine in our body is found in muscle, with smaller amounts found in the liver, brain, heart muscle, bones, and testicles. It is also produced by our body using the amino acids arginine, methionine and glycine in the liver and kidneys at around 1 gram per day. Creatine can also be a good option in strength sports, martial arts or athletics, where the development of short-term explosive power is an important factor. It can be used by both men and women depending on the recommended usage and warnings. * Statements scientifically substantiated and approved by the European Food Safety Authority (EFSA). Dosage recommendation On training days, take 1x2 capsules 30 minutes before training with a glass of water. On rest days, take 1x2 capsules with a glass of water before meals. Do not exceed the recommended daily dose. Warnings Keep out of reach of children. The consumption of this product does not replace a balanced and varied diet and a healthy lifestyle. The consumption of this product is not recommended for people under 18, pregnant and breastfeeding women, or people on medication. Storage Store tightly closed in a cool, dry place. Contains milk, soy, oats and almonds. Manufactured in a facility that processes ingredients containing milk, egg, soy, peanuts, tree nuts, celery, fish, crustaceans, shellfish and sulfur dioxide! COMPOSITION Mega Creatine Monohydrate 1320 Composition: Portion: 2 capsule Nombre de portions: 60 (120 kap.) Vitamins and Minerals (other ingredients) 2 capsule Creapure® (Creatine Monohydrate) - of which Creatine (2321 mg) 2640 mg 3NRV%: Nutrient reference value for adults. Allergen information: Made in a plant that manufactures milk, egg, gluten, soy, peanuts, celery, crustaceans, fish, molluscs, sulphur dioxide and nuts containing foods. Warning: Keep out of reach of children! Food supplements do not replace a balanced nutrition and healthy lifestyle! Not for use by individuals with under the age of 18 or those with medical condition and/or taking medications. Do not use if pregnant or nursing. Ingredients: Creapure® (creatine monohydrate) 87.8%, capsule
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