Weight Benches & Racks

The bicep curls weight bench by tectake is the perfect piece of equipment to help build compact, toned, strong biceps muscles at home. The preacher curl bench focuses on the isolated training of the biceps through targetted exercises such as dumbbell bicep curls and preacher curls. The arrangement of the seating area and arm padding fixates the body securely, so that no other muscles have to be strained to ensure good posture, thus avoiding back pain for example. That way, complete energy output can be focused on the biceps to maximise benefit. The adjustable bench means that it can be optimally set to meet individual body size and requirements. The bar can be safely racked on the fixed barbell …

If you want a total workout without having to go to the gym, the Herculean Cobra Lay Flat Home Gym from V-fit is a great fitness solution suitable for the entire family. The Cobra Home Gym has a heavy-duty tubular steel frame and a lay-flat bench that folds upright for convenience when not in use. The deep padded seat and backrest provides comfort whilst you exercise, while a double-up, on-line cabling, weight resistance system lets you get more out of your workouts, providing a maximum of 64kg of training resistance. This full size home gym provides for a range of exercises, targeting all your major muscle groups, to give you a full-body strength building and toning workout. You can work out …