Power benches with tilt adjustment

Tilt adjustment

— the ability to change the angle of the bench. At the same time, in some models it is possible to change the type of angle (for example, from positive to horizontal, see "Bench tilt angle"), in others — only adjustment within one type. Changing the incline allows you to adjust the bench for different exercise options: for example, with crunches, a steeper angle increases the load, and with a chest press, the inclination features affect the distribution of load on the muscles.