| Potassium Citrate is the most important intracellular element that improves the functioning of a number of enzymes. It has a beneficial effect on performance, improves oxygen supply to the brain, increases sharpness of thinking, helps normalize blood pressure, and improves the rhythm of the heart and endocrine system. Functional action: An adult should consume 4700 mg of potassium from food products daily. It is widely represented in: beets, salmon, dried apricots, yogurt, spinach, melon, almonds, Brussels sprouts and mushrooms. Unfortunately, our diet does not provide enough potassium, which is noticeable due to malfunctions in the adrenal glands and kidneys, rapid heartbeat, nausea, irritability,… | |