Rowing machines with heart rate programs

Heart rate programs

— heart rate-dependent is a type of training program in which the load is adjusted depending on the heart rate of the athlete. You just need to set the desired rate — and the machine will automatically adjust all the training parameters so that this frequency is maintained for the required time.

The simplest version of the heart rate program is the constant heart rate mode when the heart rate is maintained at the same level throughout the entire workout. However, this set of such programs is not limited. As in the case of training, the wider this set of heart rate-dependent programs, the more opportunities you have to choose the best option for each specific moment.

However, for the operation of heart rate-dependent programs, it is necessary to acquire a heart rate sensor, because the measurement of pulses using the machines themselves is not carried out.