Women's Fragrances Healthy Origins

Vitamin D supplementation can play an important role in correcting Vitamin D deficiency to ensure the maintenance of adequate levels in the body. Description Directions How Much Vitamin D3 Sho more→uld I Take in a Day? To prevent vitamin D deficiency, NICE, the National Institute for Health and Care Excellence advise that all adults living in the UK, including people at increased risk of vitamin D deficiency, should take a daily supplement containing 400 international units (IU [10 micrograms]) of vitamin D throughout the year. This is particularly important during autumn and winter. Why do I need Vitamin D? Vitamin D plays a number of essential roles in the body including providing support …