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Balancing hemispheres

 prices on 33 models

Hemisphere

— the projectile, also known as a "bosu ball", is an inflatable hemisphere with a flat solid base. It resembles a cross between a step and a fitball, it can be used both with the round side up and flat up. The base is usually made of non-slip material, and the spherical part is complemented by protrusions that give a massage effect.

There are many exercises for bosu ball, all of which contribute to the development of coordination and maintaining balance; and by choosing the right complex, you can work out almost all the main muscles of the body, including small stabilizing muscles. However, it is worth considering that the use of the flat plane of a bosu ball requires some preparation and special care during the exercises since the platform is very unstabl
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Olive O'LIVE BOSU Balance Pods Blue (pair)
from £46.08 up to £57.76 
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The O'LIVE BOSU Balance Pods are designed for a full-body workout while simultaneously improving your balance. It works the upper and lower body as well and develops the strength and stability of the more→core. You can use the capsules with the flat side down or with the dome down, for different challenges depending on the training and balance.
BOSU Sport Balance Trainer 50 Cm Balance Board ST19501.00
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BOSU Sport Balance Trainer 50 cm - Compact Balance PlatformCategory: Fitness equipmentSubcategory: BalanceElevate your fitness routine and unlock your full potential with the BOSU® Sport Balance Train more→er 50 cm. A revolutionary piece of home gym equipment, this balance platform is expertly designed to integrate balance and stability training into every aspect of your workout. Whether you are looking to build a rock-solid core, enhance your athletic performance, or simply make fitness more engaging and effective, the BOSU® Sport Balance Trainer is your versatile solution. By creating a continuously unstable surface, it forces your body to engage more muscles—especially core and stabilizing musc…
BOSU Balance Trainer
from £176.72 up to £301.99 
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The Bosu Balance Trainer is an inflated rubber dome attached to a rigid platform that allows versatile training to improve balance, core stability and proprioception. It is made of a latex-free materi more→al and designed to support users weighing up to 140 kg. With the Bosu Balance Trainer you can work with the top of the dome, sitting, standing, kneeling or jumping. With the dome upside down, you can do push-ups or advanced balance work by staying on top of the platform. Any floor exercise can be carried out on top of the Bosu, making it more challenging, fun and effective. Features: - Professional model - Includes user manual (in English) and foot pump - Dimensions: ø 65 cm The Bosu Ballance T…
BOSU ® Balance Trainer ST01300.00
from £223.99 up to £259.99 
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The BOSU Bosu® Balance Trainer is a uniquely shaped and highly versatile piece of fitness equipment that can help users improve their balance, stability, strength, and flexibility. This balance traine more→r has a circular, flat platform on one side and a dome-shaped surface on the other, which makes it suitable for a wide range of exercises and movements.The Bosu® Balance Trainer comes in a multicolor design, featuring a vibrant blue or pink dome and a black platform with colorful accents. It is made of durable materials that can withstand frequent and intense use, and it is easy to inflate and deflate with the included pump.This fitness equipment is ideal for fitness enthusiasts of all levels, f…
BOSU Balance Trainer 65 Cm Balance Board ST01100.01
from £175.00 up to £233.49 
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BOSU® Balance Trainer 65 cm Balance BoardElevate your home fitness routine with the iconic BOSU® Balance Trainer 65 cm, the ultimate tool for functional, dynamic, and effective workouts. This versatil more→e piece of fitness equipment is expertly designed to improve your balance, increase core strength, and enhance overall body awareness from the comfort of your home. Whether you´re just starting your fitness journey or looking to add a new dimension of challenge to your existing regimen, the BOSU® Balance Trainer is your partner in achieving superior results. It makes fitness fun and engaging, turning standard exercises into exciting challenges that yield powerful benefits.The BOSU® Home Balance Train…
BOSU Balance Trainer Limited Edition Balance Board ST24400.00
from £175.00 up to £270.99 
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BOSU Balance Trainer Limited EditionElevate your home fitness routine with the highly coveted BOSU® Balance Trainer Limited Edition, now available in a sleek and stylish design featuring a distinctive more→black dome. This is a very special limited edition of the well-known BOSU® Balance Trainer, designed to be the centerpiece of your workout space. The BOSU is the perfect choice for working on balance, strength and flexibility training, as well as delivering a killer cardio workout that's fun. Its unique design turns any exercise into a challenge for your stability, engaging more muscles with every movement.The BOSU® Home Balance Trainer challenges the entire body with integrated, multi-joint mov…
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