Treadmills with recovery test
Recovery test
— the presence in the set of programs of the so-called recovery test, or fitness test. It is designed to assess the general physical shape of the athlete and is implemented as follows: the device measures the user's heart rate immediately after the end of the test program and a second time after one minute. Based on the difference between the two values, it is concluded how quickly the body recovers after exercise and, accordingly, how adapted it is to them. The test result is usually displayed in points, and tables help to decipher this data.recovery test | clear | Save List |