Weight Benches & Racks

The Marcy JD3.1 hyperextension bench should not be overlooked or understated!
It may not be the first piece of gym equipment you had in mind when setting up a home gym, but the JD3.1 can be your key to consistent, healthy, injury-free weight training.
It’s used purely for lower back strengthening, the most injury-prone body part. Strengthening your lower back through hyperextensions while also targeting the glutes and hamstring muscles can help improve your overall strength in everything; it lays down strong foundations to build the rest of your body.
Whether you’d like to strengthen your core, ease back pain, improve your posture, or build your six-pack abs, the Marcy JD3.1 will bring you …

Carve a concrete core with the Marcy JD1.2 Abdominal Slant Bench!
A robust core is the foundation of a strong body, supporting all other lifts and limiting the risk of injury.
Slanted at a 20°-degree angle, the JD1.2 challenges your upper, lower, and side abdominals for complete core development. Secure your feet with 3 ankle rollers heights, perfectly aligning you with the long bench’s board for healthy, safe training.
Exercise Capabilities :
- Decline ab crunches
- Decline oblique crunches
- Reverse crunches
- Dragon flag
- Knee tucks
14-gauge thick steel makes the JD1.2 mighty, the 21-stone capacity is testament. High-density soft foam rollers, and 2.5-inch-thick padding ensu…

Homcom Multi-exercise Full-body Weight Bench With Bench Press & Leg Extension This multi-use weight bench from HOMCOM is great for those looking to build, tone and maintain their physique. Features a preach curl pad, leg curl, bench press, resistance bands and a barbell rack - plenty of different things to use to keep active and focused. Frame is made from steel for a tough core structure, with a spread-out base for balance. Also comes with a height-adjustable barbell rack. Finished with padded cushions for comfort, wrapped in smooth PU so it can by hygienically wiped clean.Features:•; Features preacher curl pad, leg extension, bench press, chest fly machine and resistance bands• Backrest …

Homcom Adjust Pair Of Barbell Squat Racks Stand Weight Lifting Bench Press Gym Bring gym workouts to your own home with this barbell rack from HOMCOM. Formed heavy-duty steel, the frames are tough and sturdy for long-lasting use, able to hold up to 200kg with ease. They can be set to different levels with a 'J' shaped bracket on the top for extra room. Both racks are finished with 'H' shaped bases to ensure stability, with rubber caps on all sharp edges for safety. An excellent way to work on squats, bench presses, lunges, deadlifts and more during any time of the day.Features:• Set of two barbell stands to use in your home, focusing on legs, waist, hips etc. • Solid steel frame for …

If you want a total workout without having to go to the gym, the Herculean Cobra Lay Flat Home Gym from V-fit is a great fitness solution suitable for the entire family. The Cobra Home Gym has a heavy-duty tubular steel frame and a lay-flat bench that folds upright for convenience when not in use. The deep padded seat and backrest provides comfort whilst you exercise, while a double-up, on-line cabling, weight resistance system lets you get more out of your workouts, providing a maximum of 64kg of training resistance. This full size home gym provides for a range of exercises, targeting all your major muscle groups, to give you a full-body strength building and toning workout. You can work out …

Coming complete with a weight bench, a barbell and a pair of dumbbells, this home gym set will surely help you to train a wide variety of muscles. This all-round folding weight bench is used for exercising different muscle groups. You can perform a bench press, back leg curls, sit-ups and many more exercises! The adjustable backrest is well padded to bring you comfort during exercises. The weight bench can simply be folded upright after use, which makes storage easier. With a strong metal bar, the ergonomic dumbbell set has a total weight of 30 kg. Thanks to the anti-slip plastic handles, our dumbbells won’t slip from your hands. The screw-caps have star bolts to make sure that the weight …

Homcom Foldable Sit Up Bench Core Workout For Home Gym Black This HOMCOM sit-up bench will be your best choice to get the perfect shape. It can be used to work out your waists, abs, legs, and arms in daily exercise. It’s great for home, office and gym use. Equipped with hooks for holding 2 tension ropes allow you personally control the workout intensity. Solid steel construction in black finish and stay fresh in years to come. Spend just a few time a day on this machine and you'll start to see results and get the dream body you want.Features:• Curved sit up bench perfect for sit-ups and core workouts, easy to work out your waists, abs, legs, and arms, burn calories and tone muscles …

Flat bench for weight training: the FB20 weight bench is the ideal fitness bench for training with weights. It is a stable training bench for exercises with dumbbells.
Dumbbell bench with shelf: the dumbbells can be placed in the lower area so that they are always at hand during training. The shelf is equipped with double rails, so the dumbbells have a good grip.
Optimal training bench: with a height of 50 cm and a seat width of 31 cm, the bench offers the best possible seating and lying opportunity during dumbbell training.
Fitness bench for various exercises: the bench can be used for dumbbell press, biceps curls and reversed fly.
High-quality materials: extra sturdy corners and quilted …

The bicep curls weight bench by tectake is the perfect piece of equipment to help build compact, toned, strong biceps muscles at home. The preacher curl bench focuses on the isolated training of the biceps through targetted exercises such as dumbbell bicep curls and preacher curls. The arrangement of the seating area and arm padding fixates the body securely, so that no other muscles have to be strained to ensure good posture, thus avoiding back pain for example. That way, complete energy output can be focused on the biceps to maximise benefit. The adjustable bench means that it can be optimally set to meet individual body size and requirements. The bar can be safely racked on the fixed barbell …

This robust and stable barbell/squat rack with a barbell and dumbbell set is perfect for your home gym! In combination with a workout bench, it will be suitable for bench press training as well as squats. This stable barbell rack is suitable for barbell bars with a diameter of approximately 45-50 mm. It has a rugged steel construction and a maximum load capacity of 80 kg. The rack is adjustable in height and suitable for almost any body size and various exercises. Moreover, it is compact and space saving. The barbell and dumbbell set features solid chrome-plated bars with quick-action spring collars (for barbell bar), non-slip knurled grips, and fluted star-screw caps (for dumbbell bars) for …

Homcom Adjustable Weight Bench With Leg Developer Barbell Rack For Home Gym Looking to increase overall body strength and lean muscle at home or office? Tty out this mult-function weight training bench, it is an ideal choice for any level user looking to building, toning and maintaining muscle mass. The training stand is made of strong steel tube with powder coated process for long-term use. The bench seat and back pad build with high density foam and leg roller for optimal comfort. Try this heavy-duty weight bench is design by HOMCOM for the truly serious lifter.Features:- Heavy-duty study frame for long term use, high density foam and leg roller for optimal comfort- Multiple function for various …

Homcom Adjustable Multi Gym Weight Bench Barbell Stand Chest Leg Abs Training This HOMCOM weight bench is a great addition to your workouts, perfect for training your biceps, pectoralis and trapezius. You can lay comfortably on the bench on the padded seat and can even adjust the back at 4 levels to meet your workout routines. The bench is made from a steel frame able to support up to 200Kg and is ideal as an addition to your home gym and exercise routine.Features:
49; Bench with 4 level adjustment for varied workout intensity • Superior strength with the solid steel frame, support up to 200kg • Padded seat and back for additional comfort • Fully train your upper and lower muscle …