It's the ultimate fitness partner- Activity rings show all the ways you move throughout the day using three simple metrics — Move, Exercise, and Stand. You can also track workouts like Pilates, Cyclin more→g, Dance, or just about anything else with the Workout app.Works swimmingly in the water:- Apple Watch SE is water resistant 50 meters. Dive right in and start tracking your splits and sets in the pool, or even map your route in open water.The first fitness service powered by Apple Watch:- Apple Fitness+ is a different kind of fitness experience. There are new workouts every week, from 5 to 45 minutes. Eleven workout types, including HIIT, Strength, Pilates, and Yoga. Guided meditations to help yo…
