Strength Training Machines

The Ironman Rubber Coated Hex 27.5kg Dumbbell is an excellent addition to any home fitness regime and is suitable for commercial use. Dumbbells have long been a favourite piece of gym equipment as they allow effective training of all upper body major muscle groups. By targeting the arms individually rather than together when using a bar, allowing you to isolate muscles when training. The solid cast iron weight is encased with a heavy-duty rubber coating which protects you and your flooring, reduces noise and the hex shape stops the dumbbell from rolling between sets. The weight of the dumbbell is embossed into both sides, top and bottom allowing quick and easy identification. The ergonomic

The Ironman Rubber Coated Hex 25kg Dumbbell is an excellent addition to any home fitness regime and is suitable for commercial use. Dumbbells have long been a favourite piece of gym equipment as they allow effective training of all upper body major muscle groups. By targeting the arms individually rather than together when using a bar, allowing you to isolate muscles when training. The solid cast iron weight is encased with a heavy-duty rubber coating which protects you and your flooring, reduces noise and the hex shape stops the dumbbell from rolling between sets. The weight of the dumbbell is embossed into both sides, top and bottom allowing quick and easy identification. The ergonomic

The Ironman Rubber Coated Hex 22.5kg Dumbbell is an excellent addition to any home fitness regime and is suitable for commercial use. Dumbbells have long been a favourite piece of gym equipment as they allow effective training of all upper body major muscle groups. By targeting the arms individually rather than together when using a bar, allowing you to isolate muscles when training. The solid cast iron weight is encased with a heavy-duty rubber coating which protects you and your flooring, reduces noise and the hex shape stops the dumbbell from rolling between sets. The weight of the dumbbell is embossed into both sides, top and bottom allowing quick and easy identification. The ergonomic

The Ironman Rubber Coated Hex 10kg Dumbbell Pair is an excellent addition to any home fitness regime and is suitable for commercial use. Dumbbells have long been a favourite piece of gym equipment as they allow effective training of all upper body major muscle groups. By targeting the arms individually rather than together when using a bar, allowing you to isolate muscles when training. The solid cast iron weight is encased with a heavy-duty rubber coating which protects you and your flooring, reduces noise and the hex shape stops the dumbbell from rolling between sets. The weight of the dumbbell is embossed into both sides, top and bottom allowing quick and easy identification. The

RPE HEAVY DUTY SQUAT WEDGES DESCRIPTION When you use RPE Squat Wedges you can get deeper into your squats. The deeper the squat the more muscle fibres are employed resulting in more muscle growth and strength. They also help with flexibility and are particularly useful for people with poor hip and ankle mobility. When you do a heel elevated squat you are directly targeting your quads. The vastus medialis is one of the more common muscles in the quadriceps muscle group to be underdeveloped, and this exercise targets it perfectly. Squats can put a great deal of strain on the lower back. When you raise your heels this reduces the stress on the lower back because your upper body remains more

RPE HEAVY DUTY SQUAT WEDGES DESCRIPTION When you use RPE Squat Wedges you can get deeper into your squats. The deeper the squat the more muscle fibres are employed resulting in more muscle growth and strength. They also help with flexibility and are particularly useful for people with poor hip and ankle mobility. When you do a heel elevated squat you are directly targeting your quads. The vastus medialis is one of the more common muscles in the quadriceps muscle group to be underdeveloped, and this exercise targets it perfectly. Squats can put a great deal of strain on the lower back. When you raise your heels this reduces the stress on the lower back because your upper body remains more

RPE HEAVY DUTY SQUAT WEDGES DESCRIPTION When you use RPE Squat Wedges you can get deeper into your squats. The deeper the squat the more muscle fibres are employed resulting in more muscle growth and strength. They also help with flexibility and are particularly useful for people with poor hip and ankle mobility. When you do a heel elevated squat you are directly targeting your quads. The vastus medialis is one of the more common muscles in the quadriceps muscle group to be underdeveloped, and this exercise targets it perfectly. Squats can put a great deal of strain on the lower back. When you raise your heels this reduces the stress on the lower back because your upper body remains more

BH OLYMPIC RACK LIGHT COMMERCIAL BENCH G510 The BH Olympic Rack Bench is one of the most versatile light commercial benches on the market. The bench has multiple adjustments that allow you to perform flat, incline and decline bench exercises. The Olympic barbell uprights are height adjustable and include two J-hooks on each side to rest the barbell. In addition there are safety brackets on each side. These brackets allow you to convert the bench into a Squat Rack. Attached to the seat of the bench are two handles. You use these as hand grips when performing the a leg extension exercise after purchasing the OPTIONAL leg extension/leg curl/preacher accessory This bench can also take an

The Marcy Pro SM-4903 Mutli Gym Cage Smith Machine & Adjustable Weight Bench offers over 50 exercises possible as a Circuit Trainer for 1 or 2 users! - The DUAL rotating UPPER & LOWER PULLEYS system run on 2 DIFFERENT PULLEY TROLLEYS, so you can even set different weights on each side. This amazing Home Gym comes with a sealed ball-bearing Pulley system to provide a smooth glide experience. With the 2 CABLE HANDLES INCLUDED for crossovers, you can efficiently target your Chest muscles, Biceps and Triceps, to name a few. - The SM-4903 also allows you to use an independent Free Weight 7-ft Olympic Barbell (not incl.). You can set to any height as a secondary safety precaution to rack the …

Kettlebells are very simple but effective home gym equipment that are very effective in improving core strength and stability and are increasingly popular in CrossFit and circuit training. The Ironman Pro 20kg Cast Iron Coated Kettlebell features a flat bottom for stability, a large comfortable handle for a secure grip, a corrosion-resistant hammer-tone finish that increases durability and are marked with both the imperial and metric weight. Kettlebells can be used in a wide variety of ways to exercise making them ideal for home fitness workouts. They can be held in different ways to vary exercises and you can even use them as a handle for uneven push-ups.

This is a freestanding multi-purpose stand.Ideal for use in a home where maximising space is a key.The stand is fully mobile and does not require drilling to the floor.It is great to use on its own or with a bench.It includes.height adjustable bar catches and safety spotters.Adjustable base for larger footprint and weight plate pegs adds more stability for the stand.Country of origin:China.Product (cm):54x52x106-164.Product (kg):19,5.MATERIAL:Steel and Rubber.max.load (kg):150.Includes:Assembly instruction and Parts.

This all-round power tower is ideal for muscle strengthening and toning. It has an adjustable leg lock with 3 settings. The special safety brackets provide extra security during exercise. The 10 kg weight plates are covered in plastic, while the 5 kg weight plates are filled with sand and covered in robust, floor-friendly rubber. Delivery includes a power tower, two 10 kg weight plates and four 5 kg weight plates. Features: Power tower: Dimensions (total): 110 x 121 x 190 cm (L x W x H) Including 2 safety brackets Maximum load capacity of the curl: 50 kg Maximum load capacity of the leg curl: 30 kg Maximum load capacity of the Latissimus curl: 60 kg Maximum load capacity of the bench press: …

BH LIGHT COMMERCIAL SQUAT MACHINE (SISSY SQUAT+) G350 The BH Squat Machine G350 has a platform that you stand on and an adjustable bar that locks your feet in place. Behind you are two pads that your calves rest on. Now that you are locked in place you can do squats securely without the fear of falling or loosing your posture. It also allows you to stand up from the squat with less effort. Two handles on the base allow you to perform push ups from outside the bench. The BH Squat Machine has one more trick up its sleeve. The pads that you rests your calves on are height adjustable and once extended double up as hyper extension bench for lower back work. Features Specifications Features Heavy

BH LIGHT COMMERCIAL PULLEY CAGE G520 The BH Pulley Cage G520 is designed for Light Commercial use and is the perfect choice for small fitness studios. Its solid construction ensures durability and features 6 x disc storage racks, rubber resistance work attachments, a pull up bar and central cable for loading additional discs so that you can then perform lat pulldown and seated row. This versatile cage offers a wide range of training options, from weight lifting to resistance exercises and pull ups Features Specifications Features Uses Olympic plates Lat pulldown station using central cable Seated row station using central cable Chin up bar 6 x Disc storage racks 2 x Safety hooks 2 x J hooks

BH LIGHT COMMERCIAL HACK SQUAT/45 DEGREE LEG PRESS If you are looking for a machine that will give your legs an intense workout then take a look at the BH Hack Squat/45 Degree Leg Press. With the BH Leg Press Hack Squat Combo you get three popular machines in one, a 45 degree Leg Press, Hack Squat and Calf Raise, with a 200kg free weight capacity. To perform a Leg Press you put a back pad on the lower base. The upper back pad on the Hack Squat folds up to become the Leg Press footplate. This footplate allows you to place your feet in a variety of positions to target different leg muscles. Lower the upper back pad and you can then perform a Hack Squat with full back support. The Hack Squats

NEW HORIZON TORUS 5 HOME GYM WITH LEG PRESS & VKR PLEASE NOTE: THIS GYM MUST BE INSTALLED BY AN APPROVED INSTALLATION TEAM. FITNESS OPTIONS HAS ITS OWN TEAM AND THE TYPICAL COST IS £300-£400. GEOGRAPHICAL LIMITATIONS APPLY. PLEASE PHONE FOR DETAILS. The Horizon Torus 5 Gym takes the Horizon Torus 3 to the next level. The Torus 5 offers the 6 main training units of the Torus 3 (Bench Press, Free Motion Pec Fly, Lat Pulldown, Seated Row with foot rest, Abdominal Crunch and Leg Extension Leg/Curl) but with the addition of a Leg Press and a Vertical Knee Raise/Dip Station. With these two additions over 40 exercises can be performed. The Leg Press will give you the ultimate leg workout and the

NEW HORIZON TORUS 3 HOME GYM PLEASE NOTE: THIS GYM MUST BE INSTALLED BY AN APPROVED INSTALLATION TEAM. FITNESS OPTIONS HAS ITS OWN TEAM AND THE TYPICAL COST IS £250-£300. GEOGRAPHICAL LIMITATIONS APPLY. PLEASE PHONE FOR DETAILS What you get with the Horizon Torus 3 Gym is a versatile and stable workout, offering numerous exercises resulting in a total strength training programme. Integrated into this compact gym are 6 main training units with resistance provided by the 80kg weight stack. The Torus 3 has adjustable free motion arms behind the seat providing a range of cable exercises from pec fly, bench press and even abductor and adductor exercises and because you are using free moving