Strength equipment with sit up bench

Sit up bench

— bench for performing sit-ups — a classic variation of exercises for the press (see "Exercises"). Usually, it has a slightly curved upward shape, is installed in an inclined position, and the leg bindings are located in the upper part — the initial “upside down” position allows you to give a greater load than when performing sit-ups on the floor. The angle of inclination can usually be adjusted, changing the load accordingly.