Easy start strength equipment

Easy start

— a feature primarily found on chest press machines and some other varieties.

The physical features of the load systems used in most modern machines are such that it often takes much more effort to start a movement than to continue the movement. Thus, in the initial phase, the working part of the machine moves with a jerk; this creates imbalances in the load, reduces the effectiveness of exercise and does not contribute to safety. The easy start mechanism eliminates this phenomenon: it provides a smooth and easy start without jerks and excessive effort.