Strength Training Machines

The Ironman Rubber Coated Hex 27.5kg Dumbbell is an excellent addition to any home fitness regime and is suitable for commercial use. Dumbbells have long been a favourite piece of gym equipment as they allow effective training of all upper body major muscle groups. By targeting the arms individually rather than together when using a bar, allowing you to isolate muscles when training. The solid cast iron weight is encased with a heavy-duty rubber coating which protects you and your flooring, reduces noise and the hex shape stops the dumbbell from rolling between sets. The weight of the dumbbell is embossed into both sides, top and bottom allowing quick and easy identification. The ergonomic

The Ironman Rubber Coated Hex 25kg Dumbbell is an excellent addition to any home fitness regime and is suitable for commercial use. Dumbbells have long been a favourite piece of gym equipment as they allow effective training of all upper body major muscle groups. By targeting the arms individually rather than together when using a bar, allowing you to isolate muscles when training. The solid cast iron weight is encased with a heavy-duty rubber coating which protects you and your flooring, reduces noise and the hex shape stops the dumbbell from rolling between sets. The weight of the dumbbell is embossed into both sides, top and bottom allowing quick and easy identification. The ergonomic

The Ironman Rubber Coated Hex 22.5kg Dumbbell is an excellent addition to any home fitness regime and is suitable for commercial use. Dumbbells have long been a favourite piece of gym equipment as they allow effective training of all upper body major muscle groups. By targeting the arms individually rather than together when using a bar, allowing you to isolate muscles when training. The solid cast iron weight is encased with a heavy-duty rubber coating which protects you and your flooring, reduces noise and the hex shape stops the dumbbell from rolling between sets. The weight of the dumbbell is embossed into both sides, top and bottom allowing quick and easy identification. The ergonomic

The Ironman Rubber Coated Hex 10kg Dumbbell Pair is an excellent addition to any home fitness regime and is suitable for commercial use. Dumbbells have long been a favourite piece of gym equipment as they allow effective training of all upper body major muscle groups. By targeting the arms individually rather than together when using a bar, allowing you to isolate muscles when training. The solid cast iron weight is encased with a heavy-duty rubber coating which protects you and your flooring, reduces noise and the hex shape stops the dumbbell from rolling between sets. The weight of the dumbbell is embossed into both sides, top and bottom allowing quick and easy identification. The

RPE HEAVY DUTY SQUAT WEDGES DESCRIPTION When you use RPE Squat Wedges you can get deeper into your squats. The deeper the squat the more muscle fibres are employed resulting in more muscle growth and strength. They also help with flexibility and are particularly useful for people with poor hip and ankle mobility. When you do a heel elevated squat you are directly targeting your quads. The vastus medialis is one of the more common muscles in the quadriceps muscle group to be underdeveloped, and this exercise targets it perfectly. Squats can put a great deal of strain on the lower back. When you raise your heels this reduces the stress on the lower back because your upper body remains more

RPE HEAVY DUTY SQUAT WEDGES DESCRIPTION When you use RPE Squat Wedges you can get deeper into your squats. The deeper the squat the more muscle fibres are employed resulting in more muscle growth and strength. They also help with flexibility and are particularly useful for people with poor hip and ankle mobility. When you do a heel elevated squat you are directly targeting your quads. The vastus medialis is one of the more common muscles in the quadriceps muscle group to be underdeveloped, and this exercise targets it perfectly. Squats can put a great deal of strain on the lower back. When you raise your heels this reduces the stress on the lower back because your upper body remains more

RPE HEAVY DUTY SQUAT WEDGES DESCRIPTION When you use RPE Squat Wedges you can get deeper into your squats. The deeper the squat the more muscle fibres are employed resulting in more muscle growth and strength. They also help with flexibility and are particularly useful for people with poor hip and ankle mobility. When you do a heel elevated squat you are directly targeting your quads. The vastus medialis is one of the more common muscles in the quadriceps muscle group to be underdeveloped, and this exercise targets it perfectly. Squats can put a great deal of strain on the lower back. When you raise your heels this reduces the stress on the lower back because your upper body remains more

BH OLYMPIC RACK LIGHT COMMERCIAL BENCH G510 The BH Olympic Rack Bench is one of the most versatile light commercial benches on the market. The bench has multiple adjustments that allow you to perform flat, incline and decline bench exercises. The Olympic barbell uprights are height adjustable and include two J-hooks on each side to rest the barbell. In addition there are safety brackets on each side. These brackets allow you to convert the bench into a Squat Rack. Attached to the seat of the bench are two handles. You use these as hand grips when performing the a leg extension exercise after purchasing the OPTIONAL leg extension/leg curl/preacher accessory This bench can also take an

BH LIGHT COMMERCIAL SQUAT MACHINE (SISSY SQUAT+) G350 The BH Squat Machine G350 has a platform that you stand on and an adjustable bar that locks your feet in place. Behind you are two pads that your calves rest on. Now that you are locked in place you can do squats securely without the fear of falling or loosing your posture. It also allows you to stand up from the squat with less effort. Two handles on the base allow you to perform push ups from outside the bench. The BH Squat Machine has one more trick up its sleeve. The pads that you rests your calves on are height adjustable and once extended double up as hyper extension bench for lower back work. Features Specifications Features Heavy

BH LIGHT COMMERCIAL PULLEY CAGE G520 The BH Pulley Cage G520 is designed for Light Commercial use and is the perfect choice for small fitness studios. Its solid construction ensures durability and features 6 x disc storage racks, rubber resistance work attachments, a pull up bar and central cable for loading additional discs so that you can then perform lat pulldown and seated row. This versatile cage offers a wide range of training options, from weight lifting to resistance exercises and pull ups Features Specifications Features Uses Olympic plates Lat pulldown station using central cable Seated row station using central cable Chin up bar 6 x Disc storage racks 2 x Safety hooks 2 x J hooks

BH LIGHT COMMERCIAL HACK SQUAT/45 DEGREE LEG PRESS If you are looking for a machine that will give your legs an intense workout then take a look at the BH Hack Squat/45 Degree Leg Press. With the BH Leg Press Hack Squat Combo you get three popular machines in one, a 45 degree Leg Press, Hack Squat and Calf Raise, with a 200kg free weight capacity. To perform a Leg Press you put a back pad on the lower base. The upper back pad on the Hack Squat folds up to become the Leg Press footplate. This footplate allows you to place your feet in a variety of positions to target different leg muscles. Lower the upper back pad and you can then perform a Hack Squat with full back support. The Hack Squats

NEW HORIZON TORUS 5 HOME GYM WITH LEG PRESS & VKR PLEASE NOTE: THIS GYM MUST BE INSTALLED BY AN APPROVED INSTALLATION TEAM. FITNESS OPTIONS HAS ITS OWN TEAM AND THE TYPICAL COST IS £300-£400. GEOGRAPHICAL LIMITATIONS APPLY. PLEASE PHONE FOR DETAILS. The Horizon Torus 5 Gym takes the Horizon Torus 3 to the next level. The Torus 5 offers the 6 main training units of the Torus 3 (Bench Press, Free Motion Pec Fly, Lat Pulldown, Seated Row with foot rest, Abdominal Crunch and Leg Extension Leg/Curl) but with the addition of a Leg Press and a Vertical Knee Raise/Dip Station. With these two additions over 40 exercises can be performed. The Leg Press will give you the ultimate leg workout and the

NEW HORIZON TORUS 3 HOME GYM PLEASE NOTE: THIS GYM MUST BE INSTALLED BY AN APPROVED INSTALLATION TEAM. FITNESS OPTIONS HAS ITS OWN TEAM AND THE TYPICAL COST IS £250-£300. GEOGRAPHICAL LIMITATIONS APPLY. PLEASE PHONE FOR DETAILS What you get with the Horizon Torus 3 Gym is a versatile and stable workout, offering numerous exercises resulting in a total strength training programme. Integrated into this compact gym are 6 main training units with resistance provided by the 80kg weight stack. The Torus 3 has adjustable free motion arms behind the seat providing a range of cable exercises from pec fly, bench press and even abductor and adductor exercises and because you are using free moving

NEW HORIZON ADONIS BENCH WITH RACK To safely use the Horizon Adonis bench on it own it is best to use it with dumbbells but when you add the Horizon Adonis Rack you can now use it with barbells, providing more variety to your workout. You simply position the bench in between the racks uprights. The rack has 5 height adjustments, placing the barbell rests in the perfect position no matter what angle you have the Adonis bench backrest. Even with the bench in its maximum upright position you will still be able to comfortably grab hold of the barbell and perform a seated shoulder press. Remove the bench and you have an excellent squat rack for serious leg work. When not using the rack steel

NEW HORIZON ADONIS BENCH Made from high quality components the Horizon Adonis bench provides a very comfortable weight training bench. Mainly designed for dumbbell workouts it offers a seven position backrest and two position seat, both covered in high quality upholstery. These adjustments allow you to perform flat, incline and decline exercises resulting in a complete upper body workout. The sturdy frame can be easily moved into position by grabbing the front handle and lifting it up onto its transport wheels. Maximum user weight is 120kg plus a maximum load capacity of 160kg, therefore 280kg is the total maximum weight the Horizon Adonis bench will handle. FEATURES SPECIFICATIONS WARRANTY

Whether you are new to exercise and want to improve your abilities, or if you’re an expert, the Myga dumbbells are the ideal workout partner. Our dumbbells excellent for a variety of exercises to tone muscles and build strength, as well as burn calories and much more. Features: Available in a choice of weights SOLD AS PAIRS Specifications: Dimensions: H:30.5 x W:27.5 x D:28.0 cm Colour: Purple Guarantee:6 Months Material: Iron / Pc Model Number: RY1717-QTY2

Whether you are new to exercise and want to improve your abilities, or if you’re an expert, the Myga dumbbells are the ideal workout partner. Our dumbbells excellent for a variety of exercises to tone muscles and build strength, as well as burn calories and much more. Features: Available in a choice of weights SOLD AS PAIRS Specifications: Dimensions: H:14.0 x W:25.4 x D:26.0 cm Colour: Orange Guarantee:6 Months Material: Iron / Pc Model Number: RY1716-QTY2

Whether you are new to exercise and want to improve your abilities, or if you’re an expert, the Myga dumbbells are the ideal workout partner. Our dumbbells excellent for a variety of exercises to tone muscles and build strength, as well as burn calories and much more. Features: Available in a choice of weights SOLD AS PAIRS Specifications: Dimensions: H:12.0 x W:25.2 x D:26.0 cm Colour: Pink Guarantee:6 Months Material: Iron / Pc Model Number: RY1715-QTY2

Whether you are new to exercise and want to improve your abilities, or if you’re an expert, the Myga dumbbells are the ideal workout partner. Our dumbbells excellent for a variety of exercises to tone muscles and build strength, as well as burn calories and much more. Features: Available in a choice of weights SOLD AS PAIRS Specifications: Dimensions: H:11.5 x W:22.5 x D:23.0 cm Colour: Blue Guarantee:6 Months Material: Iron / Pc Model Number: RY1713-QTY2

Whether you are new to exercise and want to improve your abilities, or if you’re an expert, the Myga dumbbells are the ideal workout partner. Our dumbbells excellent for a variety of exercises to tone muscles and build strength, as well as burn calories and much more. Features: Available in a choice of weights SOLD AS PAIRS Specifications: Dimensions: H:5.0 x W:27.0 x D:21.0 cm Colour: Purple Guarantee:6 Months Material: Iron / Pc Model Number: RY1718-QTY2

The Marcy MWM-4965 Home Multi Gym with 68 kg Weight Stack is the perfect starter home gym. It comes complete with a Lat bar, multi-grip press arms, pec dec and chest press combination. You’ll also find an abdominal crunch station, high and low pulley systems with footplate, 2000 lb twinned cables, sealed bearing, and a 68 kg vinyl-coated weight stack that generates up to 90 kg resistance strength. This all-rounder multi gym targets every muscle group for a full-body workout effectively. Packed with a vast range of features, you can rapidly switch between different exercises for a more balanced workout. In addition, the 2000 lb twinned cables run smoothly through the sealed bearing pulley sy…

An all-in-one attack, the Marcy MWB-1282 Platinum Smith Machine Home Gym with Weight Bench is the mid-range home gym that screams versatility. Pick out any muscle you want to train, and this can do it; with not just one but several efficient exercises. If you’re going to train a different muscle each day, this is ideal; it can seamlessly interchange between the smith press, bench, and cables for circuit style training too. Smith Machines are the safest alternative to a barbell for home-alone weight training, and with a substantial 135 kg capacity, there’s plenty of scope for development. Smith press arms use ‘ultra-glide Marcy bushings with integrated hooks, chrome guide rods for a smoo…

BH BUTTERFLY ACCESSORY FOR OLYMPIC RACK BENCH G510 The BH G510200 Butterfly accessory fits onto the front of the BH Olympic Rack Bench G510 and provides additional chest workouts concentrating on the pectoral muscles but also includes the deltoids, triceps and biceps. This heavy duty Butterfly unit will take a vigorous workout and can be used in any light commercial environment. PLEASE NOTE: Weights not included. Features Specifications Features 2 x Hand grips 2 x Weight unicorn for loading Olympic plates Smooth motion Home and light Commercial warranty Specification Frame: Steel Powder Coated Finish Warranty: Home and Light Commercial Free Delivery Options Two Man delivery on this product -

BH TT4 LIGHT COMMERCIAL MULTI STATION G159 The BH TT4 Multi Station G159 is a comprehensive two weight stack multi gym providing four stations allowing up to four people to workout simultaneously. For lower body work the Leg Press uses a 100kg weight stack and for the upper body the Press station is linked to a 70kg weight stack. The Press station is a multi functional station offering Bench Press, Pec Dec, Abdominal Crunch, Lat Pulldown, adjustable height Arm Curl, Seated Row with foot support and Leg Extension/Leg Curl. To the right of the machine is a VKR Leg Raise/Dipping Station and Press Up handles. The VKR is ideal for developing your abdominals and the Dips for blasting those Tricep