Garmin Instinct E 40mm
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Garmin Instinct E 40mm
40mm45mm
Display:0.86 ", 166x166 px, transflective
Body:plastic, 100 WR (10 ATM)
Health:heart rate monitor, oxygen in the blood, stress level
Sports and tourism:swimming mode, GPS, ведение on треку, altimeter, compass
Incident detection and real-time location sharing via Livetrack. Dual coordinate grid. Advanced health monitoring metrics before, during, and after workouts. Body energy tracking.
Missing maps, previous generation Garmin Elevate V4 optical heart rate sensor.
All specifications
Specifications Instinct E 40mm
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E-Catalog UK editor, Smartwatches & Fitness Trackers
Serhii Shkurupii, edited 05.01.2026
The information in the model description is for reference purposes.
Always clarify the specifications and configuration of the product with the online store manager before purchasing.
Catalog Garmin 2026 - new arrivals, bestsellers, and the most relevant models Garmin.
Always clarify the specifications and configuration of the product with the online store manager before purchasing.
Catalog Garmin 2026 - new arrivals, bestsellers, and the most relevant models Garmin.
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Series Garmin Instinct (tourism)Compare using chart →
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, Bluetooth v5.0, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, Bluetooth v5.0, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, Bluetooth v5.0, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
smartwatch, contactless payment, screen: 1.2 ", 390x390 px, non-touch, NFC, Bluetooth v5.0, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
smartwatch, contactless payment, screen: 1.3 ", 416x416 px, non-touch, NFC, Bluetooth v5.0, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, Bluetooth v5.0, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
smartwatch, screen: 0.9 ", 176x176 px, non-touch, Bluetooth v5.0, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
smartwatch, contactless payment, screen: 0.9 ", 176x176 px, non-touch, NFC, Bluetooth v5.0, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, Bluetooth v5.0, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
smartwatch, screen: 0.86 ", 166x166 px, non-touch, Bluetooth v5.0, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
smartwatch, contactless payment, screen: 1.3 ", 416x416 px, non-touch, NFC, Bluetooth v5.0, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
smartwatch, contactless payment, screen: 0.79 ", 156x156 px, non-touch, NFC, Bluetooth v4.2, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
smartwatch, contactless payment, mechanical hands, screen: 0.9 ", 176x176 px, non-touch, NFC, Bluetooth v5.0, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 10 WR (1 ATM), MIL-STD-810
smartwatch, contactless payment, screen: 0.9 ", 176x176 px, non-touch, NFC, Bluetooth v4.2, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
smartwatch, screen: 0.9 ", 128x128 px, non-touch, Bluetooth v4.0, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
smartwatch, screen: 0.9 ", 176x176 px, non-touch, Bluetooth v4.2, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
smartwatch, screen: 0.79 ", 156x156 px, non-touch, Bluetooth v4.2, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
smartwatch, contactless payment, screen: 0.9 ", 176x176 px, non-touch, NFC, Bluetooth v4.2, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
smartwatch, contactless payment, mechanical hands, screen: 1.2 ", 390x390 px, non-touch, glass sapphire, NFC, Bluetooth v5.0, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 10 WR (1 ATM), MIL-STD-810
smartwatch, contactless payment, screen: 0.9 ", 176x176 px, non-touch, NFC, Bluetooth v4.2, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
AccessoriesAll accessories for Garmin Instinct E 40mm →
Garmin Instinct E configurations
| Price for Garmin Instinct E | ||||
|---|---|---|---|---|
 | Garmin Instinct E 40mm | from £189.00 | 4 offers | |
 | Garmin Instinct E 45mm | from £189.00 | 7 offers | |
Video reviews
Autonomy indicators :
- In smartwatch mode: up to 14 days
- Energy saving mode: up to 35 days
- GPS on: up to 21 h
- All satellite systems: up to 14 h
- GPS + power saving mode: up to 43 h
- GPS in hiking mode: up to 17 days
We recommendCompare using chart →
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, Bluetooth v5.0, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
smartwatch, screen: 0.9 ", 176x176 px, non-touch, Bluetooth v5.0, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, Bluetooth v5.0, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
smartwatch, contactless payment, screen: 1.2 ", 390x390 px, non-touch, NFC, Bluetooth v5.0, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
smartwatch, contactless payment, mechanical hands, screen: 0.9 ", 176x176 px, non-touch, NFC, Bluetooth v5.0, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 10 WR (1 ATM), MIL-STD-810
smartwatch, contactless payment, screen: 1.2 ", 390x390 px, touch, NFC, Bluetooth v5.0, MP3 Player, heart rate monitor, oxygen in the blood, alarm, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 50 WR (5 ATM)
watch phone, contactless payment, screen: 1.98 ", 514x422 px, touch, glass sapphire, application installation, NFC, Bluetooth v5.3, SIM card, MP3 Player, heart rate monitor, tonometer, ECG, oxygen in the blood, GPS, maps, ведение on треку, compass, altimeter, swimming mode, period tracker, body: titanium, protection 100 WR (10 ATM), MIL-STD-810
smartwatch, contactless payment, screen: 1.3 ", 416x416 px, touch, NFC, Bluetooth v5.0, MP3 Player, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 50 WR (5 ATM)
fitness tracker, screen: 1.47 ", 320x172 px, touch, Bluetooth v5.3, heart rate monitor, oxygen in the blood, period tracker, body: plastic, protection 50 WR (5 ATM)
smartwatch, contactless payment, screen: 1.47 ", 480x480 px, touch, glass sapphire, application installation, Wear OS, NFC, Bluetooth v5.3, MP3 Player, heart rate monitor, ECG, oxygen in the blood, GPS, maps, ведение on треку, compass, altimeter, period tracker, body: aluminium, protection IP68 / 50 WR (5 ATM), MIL-STD-810
smartwatch, screen: 1.3 ", non-touch, Bluetooth v4.0, no heart rate monitor, body: plastic, protection 200 WR (20 ATM)
smartwatch, screen: 1.43 ", 466x466 px, touch, Bluetooth v5.3, heart rate monitor, oxygen in the blood, GPS, period tracker, body: metal, protection IP68