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Garmin Instinct E 40mm

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Garmin Instinct E 40mm
40mm45mm
NewInstinctNON-touchlong battery lifeswim proofperiod trackerMIL-STD-810ANT+GPS
Display:0.86 ", 166x166 px, transflective
Body:plastic, 100 WR (10 ATM)
Alerts:sound alerts, vibration alerts, about calls
Health:heart rate monitor, oxygen in the blood, stress level
Sports and tourism:swimming mode, GPS, ведение on треку, altimeter, compass
Incident detection and Livetrack location sharing. Dual grid coordinates. Advanced health monitoring metrics before, during and after workouts.
Missing maps, previous generation Garmin Elevate V4 optical heart rate sensor.
All specifications
Specifications Instinct E 40mm
Main
Typesmartwatch
InterfaceBluetooth v 5.0
ANT+
Telephony
Calls and alertsnotifications
sound signal
vibration
Sports and tourism
Possible measurementsheart rate monitor
heart rate variability (HRV)
blood oxygen level
ambient temperature
number of steps
distance traveled
movement speed
calories burned
activity time
sleep tracking
stress level
women's calendar
detection храпа
Swimming mode
NavigationGPS module
GLONASS
Galileo
GPS track guidance
compass
altimeter (altitude)
barometer (pressure)
Display
Typecolour
Display typetransflective / MiP /
Size0.86 " / двухоконный mode /
Screen resolution166x166 px
PPI193 ppi
Watch face protectionglass
Hardware
Memory storage128 MB
Extra featuresaccelerometer
Power source
Device chargingproprietary connector
Source of powerLi-Pol
Operating time (normal mode)14 days
Battery life (GPS)21 h
Case and strap
Materialplastic
Bezelplastic
Strapquick release
Strap Optionsrubber/silicone
Clasp optionsclassic buckle
Band Width20 mm
Wrist strap107 — 179 mm
General
Protection rating100 WR (10 ATM)
MIL-STD-810
Dimensions (without strap)40x40x13.6 mm
Weight41 g
Official Websitegarmin.com
Added to E-Catalogjanuary 2025
P/N
010-02932-00

010-02932-01

Information in model description is for reference purposes.
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Garmin Instinct E 40 mm Rugged GPS Smartwatch with essential smart features Built in Sports Apps Supertough Design Features

Make a bold statement with this rugged, smaller-sized 40 mm GPS smartwatch, featuring up to 14 days of battery life 10 ATM w... moreater-rated and engineered to MIL-STD-810 for thermal and shock resistance Know your body better with health monitoring features, including wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked. Pulse Ox not available in all countries) Navigate confidently with a 3-axis compass, barometric altimeter and multi-GNSS support Stay connected with smart notifications and Connect IQ Store integration, which allows you to download new apps and watch faces (when paired with your compatible smartphone) Safety and tracking features include incident detection (during select activities) and Assistance, both of which call or send a message with your live location to emergency contacts when paired with your smartphone. requires setup and your smartphone to be in an area with network coverage where data connectivity is available Sync the Instinct E smartwatch with the Garmin Connect smartphone app, and get more details on your health and fitness data plus personalized insights and more
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GARMIN Instinct E Smart Watch - 40 mm, Electric Lime with Twilight Silicone Band 010-02932-01

Tracks sports / steps / distance / calories / sleep Monitors heart rate / blood oxygen / stress Battery life: Up... moreto 14 days Water resistant (10 ATM) GPS Compatible with Android / iOS WiFi / Bluetooth 2 year guarantee GARMIN Instinct E Smart Watch - 40 mm, Electric Lime with Twilight Silicone Band
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GARMIN Instinct E Smart Watch - 40 mm, Electric Lime with Twilight Silicone Band, Silver/Grey,Yellow

The Garmin Instinct E is made for the great outdoors. It's tested to U.S. military standards for thermal, shock, and water re... moresistance (10 ATM). And the tough case and scratch-resistant lens help maintain its rugged good looks. If you're heading out to the wilderness there's an altimeter, barometer, and 3-axis electronic compass to keep you on track. Plus, you can log your activities, such as running, cycling, and hiking to build up a general picture of your fitness.Good to know- Keep tabs on your health with heart rate, sleep, Pulse Ox monitoring and more- Send your saved locations, courses, and workouts to a friend's devices with Garmin Share- Customise your watch face, data, and apps in the Connect IQ Store- Share your location with loved ones with incident detection and Assistance safety features
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GARMIN Instinct E Smart Watch - 40 mm, Black with Charcoal Silicone Band 010-02932-00

Tracks sports / steps / distance / calories / sleep Monitors heart rate / blood oxygen / stress Battery life: Up... moreto 14 days Water resistant (10 ATM) GPS Compatible with Android / iOS WiFi / Bluetooth 2 year guarantee GARMIN Instinct E Smart Watch - 40 mm, Black with Charcoal Silicone Band
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GARMIN Instinct E Smart Watch - 40 mm, Black with Charcoal Silicone Band, Black

The Garmin Instinct E is made for the great outdoors. It's tested to U.S. military standards for thermal, shock, and water re... moresistance (10 ATM). And the tough case and scratch-resistant lens help maintain its rugged good looks. If you're heading out to the wilderness there's an altimeter, barometer, and 3-axis electronic compass to keep you on track. Plus, you can log your activities, such as running, cycling, and hiking to build up a general picture of your fitness.Good to know- Keep tabs on your health with heart rate, sleep, Pulse Ox monitoring and more- Send your saved locations, courses, and workouts to a friend's devices with Garmin Share- Customise your watch face, data, and apps in the Connect IQ Store- Share your location with loved ones with incident detection and Assistance safety features
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£259.99
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Series Garmin Instinct (tourism)Compare using chart →
Garmin Instinct 2X Solar Tactical Edition
from £325.99 
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct 2X Solar
from £227.98 
smartwatch, contactless payment, screen: 1.1 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct 2
from £152.89 
smartwatch, screen: 0.9 ", 176x176 px, non-touch, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
Garmin Instinct 2 Solar
from £218.52 
smartwatch, contactless payment, screen: 0.9 ", 176x176 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
Garmin Instinct 3 Solar 45mm
from £34,999.00 
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Garmin Instinct 2S
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Garmin Instinct 2 Solar Tactical Edition
from £209.98 
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Garmin Instinct 3 Solar 50mm
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Garmin Instinct
from £269.00 
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Garmin Instinct Solar
from £207.95 
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Garmin Instinct 2S Solar
from £200.98 
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Garmin Instinct 3 50mm
from £429.99 
smartwatch, contactless payment, screen: 1.3 ", 416x416 px, non-touch, NFC, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
Garmin Instinct 3 45mm
from £259.00 
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Garmin Instinct Crossover Solar Tactical Edition
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from £259.95 
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Garmin Instinct E 45mm
from £259.98 
smartwatch, screen: 0.9 ", 176x176 px, non-touch, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM), MIL-STD-810
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from £222.00 
smartwatch, screen: 0.9 ", 176x176 px, non-touch, heart rate monitor, oxygen in the blood, GPS, ведение on треку, compass, altimeter, swimming mode, period tracker, ANT+, body: plastic, protection 100 WR (10 ATM)
AccessoriesAll accessories for Garmin Instinct E 40mm →

Garmin Instinct E configurations

Price for Garmin Instinct E
Garmin Instinct E 40mmfrom £259.005 offers
Garmin Instinct E 45mmfrom £259.984 offers
Video reviews
Autonomy indicators :
  • In smartwatch mode: up to 14 days
  • Energy saving mode: up to 35 days
  • GPS on: up to 21 h
  • All satellite systems: up to 14 h
  • GPS + power saving mode: up to 43 h
  • GPS in hiking mode: up to 17 days

We recommendCompare using chart →
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from £259.98 
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Garmin (series) 
Fenix (top) 
Epix (top on AMOLED) 
Vivo (active lifestyle) 
Venu (style) 
Lily (female) 
Forerunner (for runners) 
Enduro (top+) 
Instinct (tourism) 
Tactix (military, tactics) 
Swim (for swimming) 
Descent (for diving) 
Quartix (for sailors) 
Delta (for pilots) 
Approach (for golf) 
MARQ (Garmin anniversary) 
Other 
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P/N:
010-02932-00

010-02932-01

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Smartwatches Garmin Instinct E 40mm
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